8/4 check-in: We’re back to Monday, friends 🥊✈️🌄. What are your workout plans for this lovely day?

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Spin! 🚴‍♀️

likeuplifting

Morning jog. It’s been really nice outside the last few days.

likeuplifting

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Additional Posts in Gym Buddies Daily Check-in

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

What are your favourite after workout meals? For the best recovery

like

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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6/23 check in! What are you up to today?

like

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Ya’ll take ya vitamins today?

likehelpful

If I’m just looking to slim down is the best thing to do at the gym run?

like

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

like

5/24/22 checkin thread! What are you all up to today?

likeuplifting

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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likeuplifting

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

like

7/14 check in - did 1 hr of weights! What were y’all up to?

like

11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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