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Happy New Year!

Additional Posts in Gym Buddies Daily Check-in
Ya’ll take ya vitamins today?
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Enthusiast
Walk 10k.
Upper body.
Cardio.
I didn’t do much earlier in the week 😴
Enthusiast
This was completed
Upper body strength 💪
Pull day + cardio, lol a little more light lifting & cardio moving more stuff to my new house
Pro
Morning jog and crunches.