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A bowl for anyone interested in learning about or discussing yoga and/or ayurveda.
Sign up to access more conversations in this bowl 🔑

As my side hustle, I’m a mindfulness coach. Excited to offer something new.

Embark on a journey of self-discovery with our 'Mindful Liberation Through Stories' workshop. 📖✨ Join us for an exclusive preview and immerse yourself in the magic of mindful living. Limited spots available!

When: January 27 at 9a-10:30
Equipment: a comfortable place to sit or lie down, paper & pen
Investment: 90 mins of your time and $30

If you’re interested and would like more details, comment “liberate” below.

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I am an RYT200 Yoga Instructor and a very very busy professional. Not at AZ anymore but principal AI scientist at a different company. I really want to teach and find a venue to share my knowledge on a regular ba… more

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Anyone living in a city… do you struggle to bring your peace of mind from your mat into your life? I find myself easily distracted/anxious from all the stimulation. I try to patient and remind myself … more

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I just joined this group. It says I’m the first person to activate networking in here. That’s a bit strange and I find it surprising! Can you please confirm!

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Anyone interested in learning yoga? My aunt is a certified yoga instructor. Please comment or message me.
It’s online and three times a week

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Hello! What is your favorite app/online courses to practice yoga? Thanks!

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I just stumbled across this bowl and love it already. I’m currently gearing up for my 200 hr YTT which starts in one week!

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Does anyone have recommendations for Ayurvedic practitioners? Looking for treatment for leaky gut.

Any favorite books or current reads related to yoga/ayurveda? Share below!

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AYURVEDA ENTHUSIASTS: I have an extra copy of the Ashtanga Hridayam translation, one of the original Ayurveda scriptures. It's a very well written version and easy to follow for beginners as well.… more

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Anyone know good jade yoga mat deal?

Anyone else noticed that some professionals are so busy with their work that they begin to lack self-awareness or mindfulness?

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Friends very interested in Yoga !
Have never done it though and am not in the best shape

How do I get started? What are some good online resources and what kind of commitment does it require?

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Hello! Excited about this bowl!
I’m enrolled in a 2 year Ayurveda Practitioner program and I love it.
Anyone else here?

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Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!

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Anyone else in a YTTP rn? 🙌🏼

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Tips for getting deeper into meditation?

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Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyo… more

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Hi! Yoga teacher here!!

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Hello! Excited to be here!

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