Anyone living in a city… do you struggle to bring your peace of mind from your mat into your life? I find myself easily distracted/anxious from all the stimulation. I try to patient and remind myself that it’s ok to recognize this and make efforts to be present. I didn’t grow up in a city so sometimes it can be overwhelming.

like
Posting as :
works at
You are currently posting as works at

You're not alone! I would try daily introspection. Find one practice you want to "bring off the mat" - a principle, a value, or some habit you want to adapt - and start there. One by one you can keep adding small practices that bring you peace

like

Related Posts

Hello everyone,

I’m new to the group and Im looking to start the IVF process. I have a few questions if you all can assit w/ info. & experience, where the best place to start?

Thanks

like

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...

like

from God import pandemic
From China import coronavirus, mortality_rate

covid_19 = pandemic.coronavirus.set_mortality(mortality = 1.)

like

When are we getting rid of the mask mandate in LA County?

Post Photo
like

Interesting. Let’s see if the uptick In cases continues to drive an uptick in hospitalizations and then in fatalities. Depends on how many of the cases are incidental or in very young people not prone to severe cases. But either way, look at the hospital capacity utilization figures! This is the untold story. Were we bending the curve to avoid unnecessary deaths due to overcrowded hospitals, or were we bending the curve to buy time for treatments and vaccine, or just to slow fatalities?

Post Photo
like

We need to STOP glamorizing overworking. Please.

The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded.

To many people wear their burnout as a badge of honor. It’s time to consider pivoting.

And it needs to change.

likeupliftingsmarthelpful

Just got email that tomorrow is jeans day due to foreseeable late night. Sunday scaries just got real 👀

like

“Who cares if it doesn’t work! You have to sell the vision!”

likefunnyuplifting

Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

like

Have any guys has a p shot done and if so would you recommend? Considering it to increase sensitivity

like

Joining McKinsey, can anyone share their health/ gym benefits? Do they reimburse for a membership?

like

I have learned that several Housekeeping employees in the hospital have died from Coronavirus, and I'm ashamed to say, that I didn't even notice their absence

likehelpful

Do you find working remotely during this time that you’re having a harder time staying on top of everything that’s going on? With the scattered communication and a boss who hasn’t been as focused and can be hard to pin down, I sometimes think I’m giving 150% but something ends up lagging and I’m just wiped out. What are some of your tactics to avoid missed items and stay active and on top of everything through the Covid funk?

like

So today was my first day on a stimulant (diagnosed as an adult), and everyone says its suppose to feel like *boom* magic, or normal (?) , I guess. Knowing that is figurative, what should I actually be expecting? I feel mostly the same, I think, though I came in and actually did started my work today. But I mean, somedays I do that...I just don't want to psyche myself out if I'm expecting too much. Or pscyhe myself in if I actually might not be experiencing what I should.

like

I see a lot of people who have crippling anxiety here work out to feel better. My crippling anxiety kind of paralysis my legs (or at least feels like it to the point that I can’t even walk). Does anyone have similar symptoms and solution for it?
I am in therapy right now but just wanted to hear from someone who is also going through it

Talking to the opposite sex at the gym: yes or no? (Or same sex)

like

Is it just me or is strength training the hip new workout for weight loss? Before this people recommended HIIT and before that it was cardio. What makes us so sure that this time strength training really is gonna be the key and it’s not just another trend?

likefunny

I have a question for associates, what would help you the most in your job right now? It could be technical, communication, training, mental health. What are you biggest problems and struggles?

like

More Posts

EY feels kinda...cheap. Are the other B4 like this?!

Has anyone in big 4 asked for a transfer to a different country? (I.e Canada). Currently debating whether I should transfer with the firm or apply for express entry myself.

like

How is the work life balance in a big 4 firm for a senior in the tax department year round?

Seeking advice on pursuing opportunities in healthcare / life sciences strategy - looking for managing director / VP level in the ME region. Interested in consulting or industry. I have 19 years consulting + industry combined experience in pharma and US hospitals. Thank you 🙏

like

Does anyone have the 2020 SHRM books for sale or to borrow? My job won’t contribute towards my certification. I’ve already paid for my test. I have the books from 2015 but I’d like to study from the 2020. I tried finding them online to purchase but sellers of affordable books aren’t responding.

Hello fishes,
Does anybody here knows about data science/data analytics in construction industry? I m looking forward for a career move, any suggestion would be nice!

like

Just got promoted to ACD. Will be taking on more leadership roles. Any books, workshops, resources that helped you learn leadership skills?

likeuplifting

Hi all,

I'm currently working in enhancement projects!

I had worked previously before in support project and a bit of development project also.

Can anyone help me how can I go about learning all .net related technologies and what should I focus on?

Hello folks,
Please help me with likes for direct message

Thanks

like
like

Favorite VC fund for tech startups? Any that you've heard terrible things about/that I should avoid like the plague and which ones am I more likely to have interested in me? Fintech product, with a social aspect to it.

like

What’s the longest an agency has kept you waiting in reception on your first day of a gig?

Senior Producer salary in London @ a large international agency?

like

Have you had to change your start date after accepting an offer and how did it go? I told them I need to give 30 day notice and so I set my start date (incorrectly) assuming the background check and drug screen would take a few days to clear. However, the drug screen is now taking over a week and a half (still not finished, maybe tomorrow). Apparently things are much slower due to staffing issues and labs are backed up. It’s cutting into my 30 day notice significantly. Thoughts?

like

When someone has a gap (up to 6 months) between a big law job and their first in house application, do you assume they were laid off? Would you advise a candidate to actively share why they took a break, if it wasn’t a lay off?

like

What does commercial finance work (lender side) look like for a junior-mid level associate? Is it possible to lateral as an ECVC associate to this kind of work? Any transferable skills?

like

What is the most useful tool/ equipment in your art room?

like

Girlfriend mentioned my outfit looked very “nautical” today and didn’t even know my watch was a divers watch haha. What’s on your wrist this Sunday?

Post Photo
like

What will be the inhand salary? Can any one explain

Post Photo
like

Additional Posts in Yoga and Ayurveda

Hello! Excited to be here!

like

Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!

like

Anyone else in a YTTP rn? 🙌🏼

like

Any favorite books or current reads related to yoga/ayurveda? Share below!

like

I just stumbled across this bowl and love it already. I’m currently gearing up for my 200 hr YTT which starts in one week!

like

Does anyone have recommendations for Ayurvedic practitioners? Looking for treatment for leaky gut.

Anyone else noticed that some professionals are so busy with their work that they begin to lack self-awareness or mindfulness?

Post Photo
like

Hi! Yoga teacher here!!

like

I just joined this group. It says I’m the first person to activate networking in here. That’s a bit strange and I find it surprising! Can you please confirm!

like

Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyone offer some advice to ease my way into doing yoga consistently?

For background I’m normally a heavy lifter type of gal but with covid I’m trying to find a wider range of activity. All comments/thoughts welcome!

like

Anyone know good jade yoga mat deal?

Anyone interested in learning yoga? My aunt is a certified yoga instructor. Please comment or message me.
It’s online and three times a week

like

Hello! Excited about this bowl!
I’m enrolled in a 2 year Ayurveda Practitioner program and I love it.
Anyone else here?

like

Hello! What is your favorite app/online courses to practice yoga? Thanks!

like

Friends very interested in Yoga !
Have never done it though and am not in the best shape

How do I get started? What are some good online resources and what kind of commitment does it require?

like

Tips for getting deeper into meditation?

like

AYURVEDA ENTHUSIASTS: I have an extra copy of the Ashtanga Hridayam translation, one of the original Ayurveda scriptures. It's a very well written version and easy to follow for beginners as well. A must-read in my opinion for anyone looking to learn about authentic Ayurveda. DM for details!

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal