2/3 check-in: We’re back to Monday, y’all 🥊✈️🏙️. What are your workout plans for today?

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Leg deeeeeyy! I’m hurtin, haha. Barbell pause squats, and drop sets of weighted Bulgarian split squats, plus reverse Nordic curls and blah blah. Let’s get after it today ya’ll!

likeuplifting

Planned rest day. Might go for a jog tho

likeuplifting

That’s me today 👴

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50 min upper body day - alternating between anterior and posterior.

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Morning walk/jog and arms.

likeuplifting

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Additional Posts in Gym Buddies Daily Check-in

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

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5/24/22 checkin thread! What are you all up to today?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

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Anybody just get an email from Gympass with a huge price hike?

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Anybody here use Strava that would like to connect? DM me 😼

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Jan 6th check in. How’s your workout?🧐

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I'm finally back.... (I did ten mins on the bike after this.)

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0 motivation to get out for a run today

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