Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

I am scheduled to fly from NYC to Mumbai via Paris next Wednesday (Jan 5) for a ~10 day trip. Have any of you, your family, friends, etc. flown a similar route (I.e. from US to India via Europe) in the past week? If so, what is the arrival process (Covid test, quarantine requirements, etc.)? I’ve had all recommended vaccine shots and I’m only in Paris for a 2 hour layover (not leaving the airport). Any information on this would be greatly appreciated!

Advice on choosing healthcare as a freelancer? Very new to this world and overwhelmed trying to find the right option. I’m 29, relatively healthy, single and no kids.

About to start Vyvance, when insurance approves the prescription… Traditional stimulants did not work for me. Heard good things. Fingers crossed 🤞🏽

Just how bad would it be to quit without a two week notice? I’ve been bait & switched into a horrible role, overworked to the point of having medical problems, and no amount of diplomatic talks with my manager has improved the day to day. My mental health and my personal relationships have been on a steady decline.

I don’t have another job lined up yet. But I’m danger close to quitting and taking my chances with freelance. Could it be worth it?

Hi fishes,
As an employee of TCS, can we avail any comprehensive/full lab tests/ health checkup tests in Hyderabad.?
While I'm checking on Medibuddy, there's an "amount to pay" displayed on each of the tests.

How do you handle if both j1 and j2 offer health insurance or 401k? Do you decline if they’re the through the same provider?

Anyone have a good therapist or therapy recommendation for the area?

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

I’ve never had marijuana. But the nurse gave me a Valium before my embryo transfer. I felt quite relaxed and good after taking Valium. Is it the same feeling as taking marijuana? Any sister who has had both can share? Thanks!

During the pandemic I dove into my self care (found a therapist, learned I was having seizures and got on meds for that). My journey has been difficult and not pretty to watch. Somewhere along the line I feel like my fiancé saw too much. I no longer feel like romantic parters and instead feel like we have a “caretaker/patient” type relationship. I don’t feel sexy or attractive anymore. I talked to him about this and he feels bad. But I feel guilty for bringing it up. Anyone else had this issue?

My work-life balance in vet school is non-existent and I’m exhausted. Is this what being a veterinarian will be like too, or does it get easier?

Anyone have a primary care physician they like in NY? Ideally one who integrates holistic medicine as well as western medicine? Bonus points if they’re on Cigna or take insurance.

Does anyone have any advice of keeping track and staying on top of all your medications and supplements? Before TTC I would maybe take a vitamin once in a while. Now I’m on everything under the sun.

Prescribed:
- Levothyroxine
- Clomid (days 3-7)
- Progesterone (2dpo-13dpo 2x daily)

Doctor recommended:
- Prenatal
- Aspirin
- Vitamin D - 4000 IU
- Omega 3 fish oil - 1000mg x 2
- Inositol (myo/chiro) - 1-2000 x 2

Self researched:
- Red raspberry leaf tea
- Ashwagandha

Does flu shot work? Have never had one. Consider getting it now I travel so frequently.

When is it worth showing to a doctor if I think I have anxiety?

Worry a lot about things which don’t matter to such an extent that it prevents me from working on the task at hand

What are the typical Covid precautions at your gym like?

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

Hello everyone,

I’m new to the group and Im looking to start the IVF process. I have a few questions if you all can assit w/ info. & experience, where the best place to start?

Thanks

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

When doing profitability calculation or NPV, do interviewers usually ask candidates to come up with their own estimates/assumptions for costs, both one-time and recurring?

Hi all!
I’m currently on my last year of university, pursing a computer science degree. I have yet to get an internship, or any experience in tech. Any advice on where to start? I would be attending part time in the spring semester and taking night classes so I would like to have something set up for January, let me know what you think. Thank you in advance.

Follow “FlyWithGarrett” on IG... you can thank me later.

Anyone can tell me what an airport lounge looks like?

Have you ever worked with Quartz Network Events? Were the meetings and events valuable? Did it lead to business?

I am quitting my job and start a startup in Jan. Already have an offer from accelerators not sure if I take it yet. Any advice?

Recruiter asked to schedule call today after final round. Super nervous, wish me luck!! 🤞

I am moving from Germany to Seattle soon. What should i do first to explore the real Seattle? And what should my new hobby be?

Anyone using Sonic for Wi-Fi? How are they?

Hello All,
If anyone is interested in getting an Amex card as first year free, please dm me. I can help with referral so that you get the card FYF and 2000 bonus points on spending just Rs. 5000 in 90 days.

NYC 🐠 Anyone try the dating app MOTTO? Any good?

What cloud data platform should I learn to be successful in pharma consulting? AWS vs GCP vs Azure.

What has better WLB and comp, being a heme onc physician or climbing the ranks of D/SD/VP in R&D or commercial strategy for an oncology line? Not taking into account initial path to get to these positions.

What is a clinical services / consultative pharmacy technician’s salary range?

What are the suggestions for a good wearable tracker. Have been using Iwatch for last 3 years now and thinking of whether to upgrade or switch to another. Suggestions?

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

6/23 check in! What are you up to today?

1/22/22 Daily Checkin! What’s your work out for this Saturday?

5/24/22 checkin thread! What are you all up to today?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

11/27 Check In 🙌🙌 What’s everyone up to today?

If I’m just looking to slim down is the best thing to do at the gym run?

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

7/14 check in - did 1 hr of weights! What were y’all up to?

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

4/6/2022 check in. What are your workout plans today?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!