I'm finally back.... (I did ten mins on the bike after this.)

Clauses to add to my next freelance contract when working on a day rate??

The most interesting/unusual place you’ve had sex. I’ll go first - Ultra clean/fully protected Animal husbandry in an academic medical center, which required full PPE to enter. Go!

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

Hey there! Can anyone recommend/ know of some nice dermatologists in Bay area who accept Kaiser insurance? Thanks in advance :)

Can we get work permit to Canada without job ?

Hi all, I’m looking for a 1Br in Newport/Grove and willing to take over an existing lease.

Hello All,

I am temporarily moving to Hyderabad for the month of November 2022 and looking for a temporary stay for this period.
Please let me know if you have any suggestions or if you have a vacant room for this period.

Thanks

How is warner bros discovery client in globallogic in terms of work life balance

^ You are a fuddu banda

What is the salary range for an associate manager at Tredence having 6 yrs experience

The current stock trading bill being debated in Congress is just another example of how Democrats value theater over actually doing anything. Unless spouses, sig others and dependents are included, it means nothing. Let them operate under the same conditions we do in audit firms.

6/23 check in! What are you up to today?

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

5/4/22 check in. May the fourth be with you! What are you doing today?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

5/24/22 checkin thread! What are you all up to today?

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

3/31 check in! Whatchu up to today? 🧐

1/22/22 Daily Checkin! What’s your work out for this Saturday?

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Curious- what do you all listen to while you work out?

Ya’ll take ya vitamins today?

What are your favourite after workout meals? For the best recovery

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).