I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting
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Nice! What app is this?

Tonal.

likehelpful

Nice

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Additional Posts in Gym Buddies Daily Check-in

Super proud of my workout history for the month.

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likeuplifting

What do you listen to at the gym?

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6/9 😆 check in! What are you up to?

likefunny

9/30 check-in: Happy Friday and last day of September! What are everyone’s plans for today?

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likeuplifting

Any gym short/shirts recommendations for guys?

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If I forget to click that I’m doing a “run” in activity app on my Apple Watch, would the watch still capture the appropriate number of active calories?

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12/3 Check In. Happy Saturday 🙌🙌 What’s everyone up to today?

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2/4/22 checkin 🥳🥳. What are your Friday workout plans?

Today is my rest day so I’ll be relaxing and eating delicious foods😂.

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1/12/22 check-in thread!

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Hey friends, since we have a lot of new joiners to the group I thought maybe we should share any advice we got/wished we got when we started our journeys.
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likeuplifting

03/03 check-in!
What’s are y’all upto today? Hope y’all have a great day! 👊🏼💪🏼

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like

1/30/22 check in🙌🙌. Finished my AM ride. Today is also our 1 month check in💪💪. Summer is 4 months away let’s goooo🙌🙌.

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Progress pics help me a ton. Hard to see day to day progress. But being able to see how far you’ve come really gives me motivation to push harder.

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Quick upper body day

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2/17/22 Check in - what’s your workout plan for today? 🤓

likesmart

G'day mates,

Since this bowls for health and fitness just a reminder developing an unhealthy relationship with food, hating your body etc are not healthy! Don't believe the social media gurus!

Stay healthy

likeupliftingsmart

3/9/22 check in🙌🙌🙌. What are your workout plans today?

Finished my AM ride (25min ish). PM ride will be longer.

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