4/30 check-in: Happy Thursday, y’all 🏋🏽‍♂️🏀🌠. What are your workout plans for today?

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Morning jog.

uplifting

Full body strength 😄

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Additional Posts in Gym Buddies Daily Check-in

4/22/22 check in🙌🙌🙌. What are your workout plans today?

I’ll be going for a quick AM ride now and then a longer PM ride.

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Jan 6th check in. How’s your workout?🧐

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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11/27 Check In 🙌🙌 What’s everyone up to today?

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Who’s working out Monday morning? 😤😤😤

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Anyone doing long distance / endurance on here? If so, what?

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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Ya’ll take ya vitamins today?

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