Anyone care to share how much their daily screen time is on their phone? I feel like I am constantly glued to my phone and want to gauge how I compare to others 🙃 I average around 5-6 hours

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2h 47m daily average

I’m around 5-6 hours too

Yikes, 4 hours a day. About 40 unlocks and over 300 notifications. Will need to fix that.

Now to convince spouse that insists they only look at their phone every once and a while to check theirs... bet it's well over 6.

PS on android --> settings --> digital wellbeing

I assume I’d probably be closer to 3 or 4 if I was a SM too lol thanks for sharing!

My average is 3 hrs and 41 mins, however…I look more at the specific times and activities. For example part of yesterday was between 6-7am when I woke up, had coffee, checked in with the world. The other part was 6-7pm after I logged off from work, same activity. Then the other part before bed.

I don’t watch any TV or YouTube or stuff like that, I check in with news, social media, play some games, work, and have family time the rest of it. I’m OK with it honestly 🤷🏼‍♂️

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I was at 109 pickups, but again I look at the content. News, text messages (I’ve got kids) and email. I’m good with it.

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Mine is high probably 5+ hours a day, job hunting.

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