Anyone try the 5x5 programming? Looking to pack on some serious muscle in the next 2 months

Any recommendations for learning about and getting into screenwriting, and taking vague ideas from my head and fleshing then into something more concrete?

Working in Risk Management, looking into the FRM exams. Does anyone have any insight or advice?

Looking to pivot into healthcare consulting. I come from a MHA background with a two year Administrative Fellowship following it. Any experience breaking into one of the top consulting firms with this type of background?

Young ambitious female looking to join an FA team in the St. Pete/Tampa area. I currently transition advisors in their move to Raymond James. Previously was an assistant. Series 7 licensed. Open to relocating in Florida.

Anyone joined IBM GBS recently... what are the contents in the welcome kit/ goodies?..which brand laptop are they sending?

Will be joining Brillio on 24. What to expect interms of welcome kit.
Will they be issuing high end laptops ?

How is the wlb at JP Morgan Chase CTO Lob

Does it take long to get a project in Salesforce in Apisero?

I am using my first credit card from last 4 months. Can i apply for second credit card? Will this hamper my cibil score?

I am utilising less than 30% limit on my first card.

How long does it take EY GDS to hire? I've applied for some positions (bcom fresher) on June last week. For 2 positions (Core AMS- Staff & GDS.SaT_VME_BVals_Analyst) it's showing "we'd like to progress you to the next step in our recruiting process" since July 1st. It's been 10 days, but no update/email/phone calls. Can somebody help?

Any Deloitte people that can help with billable work for a BTA?

How do you write a good script? Where do you start?

Hi all. . . .
I am thinking of switching to a different company I wanted to know what can I say about the salary expectations. Currently i am a tax associate 2.

What is the criteria for promotion from principal to partner?

Yoe 12. Working in middle-east for last 5 years and KL for 2 years. in the process of finalizing interviews with HCL Technologies and Capgemini. What should be the package should I be asking for. Currently drawing 2.3L a month.

Booz Allen fish…Trying to gain some data for comparison. How many people are on your admin team? How is team morale? What’s turnover like? Are employees awarded or recognized for their work? How often? What about promotions? Are they happening regularly? TIA!

Geared or raw lifting? Why?

Squats: barefoot or lifting shoes? If shoes, any preferred brand?

what shoes does everyone lift in ?

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

Sunday’s:

rest days/easy days OR
hard days since you have the time

Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

How do you handle all of the drinking events?

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

what does everyone do for programming ?
self coached ? prof coached ? online plan ?
bro split or PPL ?

Prep season has started! Anyone starting prep for spring shows?

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

How are those summer bods coming along?

Any crossfitters in here ? Glassman 🤦‍♂️

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

take a pre workout [in my case a quad espresso] and let’s wake up this bowl. who’s lifting ? who’s competing ?

how are the quarantine workouts going ?

Worked out religiously my entire life. Always been + - 5 lbs. Got vertigo and took a break for a solid 7 months. 15 lbs later, I’m finding it hard to fuel my workouts while cutting carbs. Any recco’s?

BCAAs in a caloric deficit: legit or bs?

Anyone going to Adobe Summit? What are your plans to not lose it all?