Squats: barefoot or lifting shoes? If shoes, any preferred brand?

Pretty quiet in here. Anyone do anything cool recently? Any spring/summer plans?

🔥How much Annual hike(%) & bonus (%) bny Mellon technology employee getting every year? BNY Mellon BNY Mellon Corporation BNY Mellon | Pershing

Any other Registered Dietitians here? I’m just curious if any other Lead RDs could share their salary. I feel like I’m being underpaid, but I’m not sure. Thanks in advance!

Has anyone here ever gifted a stock? Do you know the process? (Especially on Robinhood or Fidelity)

Healthcare consulting practice. Deloitte vs Accenture vs other players. Thoughts on who has the best practice overall?

And any insight/who has the best practice in the provider space specifically?

When leaving a firm on your own terms, what needs to be done? For example, what to do with 401k? File transfers? etc.

Does anyone have some insight on Lipman Hearne or Ledger Bennett? Both have poor reviews on Glassdoor, but I see they have copywriter roles open. Is the culture toxic?

Does FCB have a company rate or company login for the Ad Age or Ad Week websites? Looking for ways to get discounts on accessing their content

What are good exit opportunities that exist for someone who has worked 1 yr as an analyst at a boutique firm?

Anyone heard of bridgebio or know anything about the culture? Company mission and goals sound cool, but curious if anyone has an inside scoop

What’s an appropriate rate to charge per word for a publication like VentureBeat or TechCrunch?

Hello Fishes, Can someone please refer me to the job opening that hsbc has. Checked on LinkedIn.

Will send a link to the opening.

Let me know. Thanks in advance.

Anyone hiring SVP copywriters in Chicago?

Procedure to request for Deloitte USI Identity Card?
I have virtually joined on December,2021

US based consultant looking for Western European exit ops. Any tips or anyone have any similar stories?

Hello,I’ve 11 years of experience in hardware verification. I know SV, UVM. How can I change my career field to AIML? Please guide

I am in the process of finding administrative assistant interns from our local universities. In an effort to make my job opportunity appealing, I am asking everyone in this bowl about an appropriate job title. Is "Administrative Assistant" outdated or unappealing? I certainly don't want to mislead anyone on the job responsibilities, but I do want to avoid any potential negative stereotypes attached to that job title. Are there alternative titles that you find more appropriate for 2022?

Geared or raw lifting? Why?

Sunday’s:

rest days/easy days OR
hard days since you have the time

Prep season has started! Anyone starting prep for spring shows?

what shoes does everyone lift in ?

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

Looking for a posing coach, anyone have any NYC connections?

Any marathon runners up in this bowl?

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

take a pre workout [in my case a quad espresso] and let’s wake up this bowl. who’s lifting ? who’s competing ?

Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

BCAAs in a caloric deficit: legit or bs?

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

How do you handle all of the drinking events?

Women who train: what helps you stay motivated during the exhaustion and/or pains of shark week?

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

Anyone going to Adobe Summit? What are your plans to not lose it all?

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

How are those summer bods coming along?