I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Has anyone tried CeraVe daytime face lotion with 30 spf? I use and love the PM (even during the day in winter) and want to add SPF during the day without risking breakouts. Unfortunately I have dry, yet sensitive, acne prone skin.

Whoever it was here that recommended propanolol for meeting anxiety, just wanted to say, thanks!

Great bowl idea! What are everyone’s favorite eats in philly?

Anyone else have elected officials who think "the Rona" is an Obama and Clinton hoax?

Folks in NYC — recommendations for good primary care physicians for LGBT?

I’ve been getting into a healthier routine and make a meal replacement smoothie every morning. I bought a bunch of palisade peaches from a stand and chopped some up and froze them.

Mixed them up today with some OJ, Fairlife milk, unflavored protein powder, spinach, hemp seeds and chia seeds. Best smoothie yet!

I just bought an Alexa for my grandma's birthday. Her old radio broke and she's been kind of sad because she can't listen to her favorite music anymore while cooking, so I thought this would be a good pick. She'll have her favorite music right there.

Later today my grandpa tells me she's not been asking Alexa for her favorite music, but for her radio stations instead 😭😂

Any recommendations to avoid feeling sleep towards the end of the work day? 3-5 PM I start doing the famous head bob if you know what I mean 🤣

Has anyone had a Manager that does not work well with your ADHD? Im going through this right now and the way they communicate doesn’t match what I need. If I ask questions, they huff and puff. But then get upset if something is done and it doesn’t meet their exact expectations. It’s sucks that I don’t have enough interest to continuously focus on the projects, but now I have even less motivation because I dread dealing with my manager.

I could not get myself to stop eating ice cream out of the container tonight no matter how much I knew I’d end up hating myself tomorrow for doing it :(

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

Rings of Power makes me appreciate Peter Jackson even more. Holy F this is a disaster for Amazon, even Hobbit movies are better than this

Weekends - what are the best sources / instas / emails that list cool, unique, events or things to do in NYC before they sell out...! Less like Time Out, more like Skint, but price isn’t critical.

Advertising Week Question!
Any events this year? Last year we got to watch Alessia Cara w/o needing to have ticket for Ad Week. Is it worth going to? It’s kinda pricy, but I’m looking to network more

There are two types of people. Those who drop superstore and the ones who are cowards.

What is the best fruit in this universe?🤔

What's the biggest piece of junk science that you think is commonly accepted as true. Mine has to be that intermittent fasting will help you lose weight and become more productive.

Does anyone know of a good book that tells all about different cultures?

I have not been reading books in a long time due to raising kids, hectic work and just day to day life.
I really really want to get back to reading.
Do you buy all the books ? I used to read only physical books. Audible books are not appealing to me cos I have hearing issues. Please provide me tips / pointers. TIA

Waking Life. What the fuck.

How will the US come out of covid19? As an outsider they seem at greater risk then others: expensive healthcare, no sick days, homeless people, people who wont stay home... Thoughts?

Anyone work in the Healthcare industry? I'm looking into joining Healthcare. I'm currently a Senior in tax compliance.

Does Parthenon Software Strategy group only exist in the US and UK offices?

I need help, please. I’ve been applying to jobs for several months without a single callback. I am looking to stay remote, would anyone be willing to review my resume?

Have you used go education or other screen capture software?

Hello, I have been with the same company for 17 years. I am a supervisor for a laboratory in patient services. I worked my way up and currently have no degrees. Has anyone been able to work their way up in a company and then find a similar job with another company? I’m nervous that I’m stuck based on the fact that I don’t have a degree.

Let go from PwC Energy/Commodity Advisory after being there for many years. Looking for opportunities. Like to chat with firms.

what is working at a crisis management firm like? broad question, i know, but i don’t know much about the field! (i currently work at an ad agency, but i’m considering a career pivot.)

Interviewing for BIOLIFE today and looking to gain insight from anyone who works for the company.

Looking for a specific Scott Galloway email/post:
Does anyone know the mercy/malice post with the image "when to respond to an email....now/never"
I believe it was in an image of text and not written in the paragraphs. Can anyone point me to this? Thanks.

I am feeling like going for Pee again and again... Is it sign of Sugar...

Wanted to share a recent win in case this would work for anyone else in the bowl -- We started a “share some music” channel in the community and it’s amazing how a non-related topic can encourage participation.

How much is payout to company (pwc) if i leave as soon as i get my green card?

36 F Black NYC Divorced, 1 tween. anyone want to get to know one another better?

Non-US-citizen, resident aliens - worth maxing out 401k, Roth etc? Might not stay in US until retirement.

Amazon Connectx-V2
Programming language and Certifications
Proficient in Node.js , Python , Micro services, CI/CD
AWS solution architect associate/Professional
AWS developer associate
 Genesys or InContact contact center certifications.
Work Experience
Candidate should have 6-8 years of Contact center technical experience. Out of total experience 3-4 years should with amazon and rest with other contact center technologies like Genesys , Cisco , In Contact etc.
Contact:8851891563

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

Anyone going to Adobe Summit? What are your plans to not lose it all?

Sunday’s:

rest days/easy days OR
hard days since you have the time

Looking for a posing coach, anyone have any NYC connections?

what does everyone do for programming ?
self coached ? prof coached ? online plan ?
bro split or PPL ?

Any crossfitters in here ? Glassman 🤦‍♂️

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

ugh. tomorrow is leg day.

Squats: barefoot or lifting shoes? If shoes, any preferred brand?

BCAAs in a caloric deficit: legit or bs?

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

Prep season has started! Anyone starting prep for spring shows?

Do you count/care more about calories, macros or both? Anyone every try keto?

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

How do you manage food timing and workout schedules with the crazyness that is advertising working hours?

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

How are those summer bods coming along?

So I have a sprained ligament in my hand and need to wear a brace for three weeks. My doctor recommends once it heals, I wear wrist brace/stabilizers when I lift moving forward. Any recos?

what shoes does everyone lift in ?