take a pre workout [in my case a quad espresso] and let’s wake up this bowl. who’s lifting ? who’s competing ?

No one really talks about what to do once you get Covid-19. Have companies made an effort to proactively educate employees, or create a process to help employees report their illness with next steps?

Experience/success/insights with an “endometrial scratch” before first FET?

Does running actually ruin your knees or is that just a myth?

What are the healthiest oils to cook with?

Can you use a heating pad on a delta flight if there’s an outlet? My back gets sore on flights. Looks like AA banned it. Cant find anything on delta

I’ve been tobacco free for two years, today.

I’ve been high every day for two years, today.

I’ve only been a vet assistant for 3 months and I am so overwhelmed. It’s so stressful! Does dealing with the pace get easier?

Has anyone tried to get an antibody test here yet? How hard is it to get one?

What are some natural ways to increase progesterone? I see things online but want to know what actually worked.

Are there any WOC here that have gotten Botox? If so, what age did you start? And would you recommend

Finally hit my breaking point. Been nothing but irritable & pissed off these past few weeks. Coach asked me on Friday when I’ll be taking time off & I just broke down. I’m a top performer & a workhorse. I’ve put so much effort into making sure my team is okay I forgot about myself. Now I am buried in work, performance is dropping & I can’t stop crying randomly. I kept telling people I am drowning but no one was listening. Coach is leaning to tell everyone to backoff thankfully.

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Any openly T fish here? Or non binary fish that have undergone FTM top surgery?

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

Have you ever not eaten for a really long time but just can’t? I’m tired and hungry but there’s some sort of...wall. I can’t get myself to do it. Not anorexic, I’m chubby, but...anxiety.

Ive been using botox fairly consistently for 10 yrs and m happy with the results. However, for financial reasons Im thinking of taking a break for 12 months to save the extra money.

Will stopping botox for 12 moths undo all the progress I've made? (I am afraid of rapidly aging like the Nazi from Indiana Jones and the Last Crusade - nightmare fule).

Also, any adfordable akincare products I should use during the 12 months?

If our mental health is not good at the moment, how do we convey it to the team? Most of the folks in my team take such things lightly and I feel weird to let them know about it. So I just have to lie and put a sick leave.
Also, even before friday ends, I start to stress about monday… and I think that is wrong. We should look forward to work and not stress about it but sadly the people around me here make me want to leave the office.
Please tell me what to dooo?

Hi guys, can someone please help me understand what does "Senior Consultant in HR Band 4" mean?

How much epam Anywhere will offer for system engineer A2 profile. I'm Having 3.7 years experience.

I need help figuring out if I’m being underpaid. I’m working on real estate private equity and I focus on fund models and property valuations. I’m currently base $80k with only 20% bonus. On top of that I have about 5 years experience. I’m good at my job and receive good reviews from everyone. I feel like I could be compensated better but the company says that’s what they think I’m worth. Any help or insights would be great!

Hoping for a bump at next review. Should I mention it now? Will either kick epic ass or fail massively in the next few months.

Roll Tide. Anytime you beat poor Harbaugh

In Background verification how many last companies will be checked? Or will they do verification with all the last companies?

Anyone else read the captain “autobiographies”? I’ve read Picard and Janeway. Just discovered there’s a Kirk one.

Went in to check compare sizes for an Aqua Terra (green dial) but now torn between that and Moonwatch Sapphire (manual wind but the case in the back is just 😍)

Surprisingly the Moonwatch felt smaller (even though it’s 42mm vs 41mm Aqua terra) but I’m not sure about the manual wind tbh - worried I’d break it

This is going to be my main watch for the next 20+ years so I want to make sure I pick correctly!

What would you pick and why?

Hi there. What is considered a good salary for a project manager?

How to ask Salary Hike to my Manager, How should i lead the conversation? Will it impact anything (promotion etc.). Please guide me as I am fresher and this is my 1st company.

Is it just me or is the app/group super negative?

Looking to finally go get my SPHR having the PHR for the past 6 years. Still value and pursuing and obtaining?

What are your tips on convincing a fellow employee not to switch agencies? I really don't want to compete with them

Has anyone used any flow other than git flow with sfdx? Can a single branch strategy be used for multiple developers working in single org?

Hi fishes, I got letter of intent from Wipro from the recruiting person on 28th march and given april 28th joining date and i have also accepted it

Also I have sent mail to join early but she is not responding for mails even hr(scheduled interviews) is not responding for calls

Can i get any clarification about this Would i get offer letter before that joining date or else they have gone with other candidate?

Thanks in advance

Tata Consultancy Cognizant Accenture Infosys Deloitte Atos

Looking for a posing coach, anyone have any NYC connections?

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

Geared or raw lifting? Why?

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

BCAAs in a caloric deficit: legit or bs?

Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

Prep season has started! Anyone starting prep for spring shows?

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

Sunday’s:

rest days/easy days OR
hard days since you have the time

how are the quarantine workouts going ?

Anyone going to Adobe Summit? What are your plans to not lose it all?

How much ya bench?

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

Any crossfitters in here ? Glassman 🤦‍♂️

Worked out religiously my entire life. Always been + - 5 lbs. Got vertigo and took a break for a solid 7 months. 15 lbs later, I’m finding it hard to fuel my workouts while cutting carbs. Any recco’s?

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

which is worse ? hypertrophy squats or hypertrophy deads ?

Do you count/care more about calories, macros or both? Anyone every try keto?