Worked out religiously my entire life. Always been + - 5 lbs. Got vertigo and took a break for a solid 7 months. 15 lbs later, I’m finding it hard to fuel my workouts while cutting carbs. Any recco’s?

Are we absolutely unable to get a pump that is not the Limerick one?

Anyone know where I can buy a mask?

Just got offered to join potential project that would relocate me to LA for 3-4 months for onsite work. Their office is downtown, I’m single, 29 have the flexibility in lifestyle for this kind of move. Is it worth coming to LA rn? There are obvious Covid risks, but anything else I should consider when looking at this move? Thank you

Any tips on how to improve lining thickness? My RE had me on Estrace for a week before starting Prometrium (vaginally) a few days ago, but my lining is only a little above 5mm. Looks likely that this FET cycle is going to get canceled (was potentially going to be this weekend) since the lining doesn’t seem to be thick enough. This will be the 3rd transfer cycle that’s getting canceled, it just really sucks...what’s worse is I didn’t see my doctor today, just the sono tech, (cont’d)

Does running actually ruin your knees or is that just a myth?

Good Morning All!
I’ve been having some mental issues lately and have no idea if it’s due to my HRT.
If I take .75 of estradiol I still have hot flashes. If I take 1.0 I feel either numb or depressed constantly.
I feel like I’m bearing this battle alone as my Physician’s seem like experimenting with dosing is my only option.
I’ve also consistently done intermittent fasting for two weeks, exercise 5x per week, and am eating better all to lose a whopping .5 lbs. SMH

Hi fit fish. What app(s) do you use at the gym to, at minimum, track routines and weights and, at best, suggest routines?

Why do have to wear a mask in public just because other people refused to get vaccinated. ? If it is an contagious as measles then mask are not going to stop the spread.

I’ve gained about 10 lbs these last 5 weeks and now my punishment will be losing 20 lbs in 3 weeks

I am 52 I have been feeling so tired and when I was in my 40’s. I had a lot more energy. Now I am so tired after work - but I have 4 girls ages, 16-15-13-9. I am going through menopause and my Osteoarthritis hurts somedays and that doesn’t work. Any advice how to keep up with my four girls while feeling crummy?!?

Anyone else have bipolar disorder? I really have a hard time when my boss says I didn’t do something entirely correctly I can just completely spiral out of control if I’m in the wrong mood cont.

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

How do you spend your precious unwinding time after work? I love binge watching tv shows but realize it’s probably not the healthiest way to wind after a stressful day. Anything fun / low stress yall do?

Note; working out is not a relaxing activity for me so don’t even start with that. Also I am single and have no kids so ..

My Ammi told me
“Yeh American Saray crazy
Mut ja beta”

Then Baba said
It’s for her bright future
Beta get that Green Card
(I did)

Now we have the plague
And a “charia” President
Ammi says: “Beta tell me, was it worth it?”

Happy fourth everyone. Mmmerica the beautiful.

New to Dallas - recs for a GP/physician? I’m in UP so downtown to Addison, tollway to 75’ish preferred.

Great Idea: Let's mandate RTO industry-wide to kick off flu season.

Considering most (adult) dental plans don't cover orthodontia. Does anyone know the average price in NYC for Invisalign?

Curious what anyone thinks about cologne? Is it a turn on? I am not really into it.. but I just got a whiff of this dude at the gym and the cologne did something to me 🥰 It was really subtle. I tend to just like the way a man smells (not body odor but just natural scent) and don’t usually like it covered up, but wow this guy tonight 🥵 I might might buy some but i figured it would be gay to ask him “what are you wearing” because that prob isn’t something the bros at the gym do.

It's that time...🦃

What's one thing you're grateful for in your life or career at the moment?

Drop it below! 👇

For us, what’s the best big four firm to work for and why?

What is the package range for Senior software engineers at Jio experience - 4 years

Hello Guys,

SAP SD 4 YOE, INFY
CCTC -7.34
EY IN offered - 13.61(2lakh VP)

I have accepted EY IN Offer.
Now I am getting calls from EY GDS for interviews.

I am not sure if u should attend the interview or not at GDS.
When I shared this scenario with my EY IN HR, she said please don't attend it may create conflict and you may also get blacklisted.

EY GDS HR is like, you can attend the interview, there's no problem at all. We don't have such a policy. Please suggest what decision I should make.

Can anyone refer me for Payment BA opening within BNYM

Anyone here who have given data engineer interview at rolls royce?

Any PMs have experience with moving off of Advantage (aka Webvantage aka Aqua) and onto a different PMS? Toying with the idea to suggest a move to Kantata/MavenLink.

What are the best sources for getting smart on regulatory for a pharma newbie? I ask coworkers and get different answers depending on the coworker... Is there no book of Pharma Advertising 101?

Best place to book an Airbnb in South Florida or West Palm beach area?

Has anyone done the Blackstone pymetrics?

Anyone in Hong Kong/Singapore? Looking for new opportunities in those places

I already have the SHRM-SCP. . would it be a value add to go for the SPHR as well?

Hey, I have around 4.5 yoe, curr CTC 14.2 LPA fixed, I got an offer from Optum Labs @ Grade 27, What would be ideal salary for my exp level and grade*. Location : BLR

Any crossfitters in here ? Glassman 🤦‍♂️

what belts do y’all use ? I have the Inzer forever lever and it is just not comfortable at all. it jabs into me, especially on DLs.

Looking for a posing coach, anyone have any NYC connections?

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

Any marathon runners up in this bowl?

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

what shoes does everyone lift in ?

Squats: barefoot or lifting shoes? If shoes, any preferred brand?

take a pre workout [in my case a quad espresso] and let’s wake up this bowl. who’s lifting ? who’s competing ?

How are those summer bods coming along?

Prep season has started! Anyone starting prep for spring shows?

Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

Women who train: what helps you stay motivated during the exhaustion and/or pains of shark week?

Anyone going to Adobe Summit? What are your plans to not lose it all?

How do you handle all of the drinking events?

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

Geared or raw lifting? Why?