Currently I am on a employee support group. I was considering taking a hiatus for a few months, so I can refocus and re-center myself. I have noticed that I have become irritable when triggered. Two people specifically seem to be bothered by my promotion. They have both done some undermining things. I don’t want to be caught on a bad day and say something inappropriate during our working group meeting with chief accounting officer. my boss wants me to be visible. Thoughts on taking a hiatus?

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Posting as :
works at
You are currently posting as works at

Sometimes shorter but more frequent time offs help me more than one long break. Also if you don't address the root cause you'll probably feel the same soon after coming back. Have you tried addressing the situation with them? I know conflict management isn't easy specially if they're not being direct and it's microaggression though

A good advice I've gotten is "add before you subtract" meaning can you add something fun and positive to your day to boost you? Can you form or grow your positive relationships at work?

Ultimately listen to your body and your gut feeling! I hope this passes soon

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