Dealing with burnout and considering therapy or extended time off. Has anyone else been through this?

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Considering the same. Also trying to figure methods to let the stress vent out. I don't have time to hit the gym, so little workouts at home and finding people to vent to help a bit. Using this forum can help. We don't have much, but we have each other.

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Unfortunately a lot of us have. Sorry to hear you’re going through this. You can consider taking advantage of Deloitte’s mental health program which gives you access to a certain number of sessions with a counselor for free. I believe if they deem it fit, they can also provide a written notice for you to get a leave of absence

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