Do you feel your physical/mental health declined due to being overworked ?

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Alllll the time OP. I try to take breaks and take lie a long weekend to travel and go out of town but the whole time I am stressing about going back to work and getting caught up. It seems to be an endless cycle at this point. I am trying my best to fight the burn out but I am soooo tired.

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It’s such a battle

I've been in situations where I was overworked and it definitely had an effect on both physical and mental health. I felt like I was tired all the time, and that made me just feel lousy. And the overwhelming amount of work always needed to be done just made me pretty grim and irritable. It was a weird situation in that I was doing a lot of work, and performing at a pretty high level, really. But I got no satisfaction from it, I felt like I was just pushing a rock up a hill.

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Same horrible situation

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