I am F in my 30s, started strength training 1 year 8 momths ago and got into free weights. Yesterday I deadlifted 100kg which is 1.75 my bodyweight for 3 reps. Just wanted to share this milestone! I am pretty cautious and try not to rush going up in weights but was doing 95kg for reps recently and finally decided to step up :) I train by myself so have to learn everything as I go but really enjoy the training. Every day, as you train, you become stronger than yesterday, step by step :)

How are hours in VC like throughout the levels? Assuming it’s better than PE but not sure how much

For any of you real estate investors, what tools or sources did you learn from when getting started. Can’t find a mentor currently so want to find some highly recommended books or videos. If focused on the tri-state area (NY, NJ, Long Island mainly) that would be even better. My hope is to buy and rent out a apartment while also owning a house and house hacking that by renting part of it out. Trying to understand all the steps, traps, and how to find if it’s a good investment.

having vivid violent dreams I can remember which has never happened. Pretty depressed also for reasons. Struggling to get out of bed let alone exercise. Feel inadequate for lacking mental strength

I’m in big law and on the cusp of making the jump to in-house. It sounds like the company I just interviewed with is getting ready to make me an offer. It’s definitely going to be a pay cut coming from big law but I do get some nice equity in the company. Is the jump worth it? I’m so burnt out by big law and this seems like an awesome opportunity to help shape a newish company. Any tips on how to figure out if this is the right move for me?

Anyone going to the security/privacy conference in DC this week?

EY is hiring for various senior level positions in Data & Analytics practice. (Staff-2, Senior, Manager etc). Please DM me in case you have any questions and I’ll be happy to refer in case you have a relevant experience.

Is the compensation plan editable to allocate ex gratia amount updated post promotion this September.

CL8 here..can't edit and allocate the amount to the components.

Anyone has good resources on how companies set-up their logistic network in Africa? I found an article on Coca Cola but I am rather looking for heavy machinery companies

Looking for a job is easy, getting a job is much harder for a chemical engineer

Fun question: if you have green card, which industry / role would you like to switch to? (and what is your current industry / role btw)

Do anyone feel that they are not at right place/right track in their career?

Hi fishes,
It's my first time in a south city(Hyd). Finding hit hard to survive here. Feeling bored alot. Anyone who wanna hangout with. I'm in Gachibowli. Chai sutta b chalega. As I've no friends here. Finding it hard to interact with people even though I am an extrovert.
I'm at Gachibowli.

Is HPE product based company? what kind of work will be there for a data engineer?

How is growth, wlb and job security?

skills : Python, Spark, Sql, AWS, Airflow.

Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

Is there such thing as making healthy pasty? I’m getting whole grain pasta but getting healthy sauce is the hard part. Any recs?

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

Does calorie cycling work - eg., 2000 one day, 1500 the next instead of 1750 daily?

Going to implement a "only salad for lunch rule” while traveling rule. What are some rules & tips you follow during the week to stay healthy?

Just finished my workout and off to get some sushi. Happy Sunday everyone and hope you all have a good week!

F🐟: I haven’t worked out since quarantine started (March) and would like to pick back up with some YouTube videos. Chloe Ting or Pamela Reif? Not too intense pls but I really need to get in shape

Other than Papaya, Blueberries, and oranges, what other fruits you eat to keep you hair and skin healthy and glowing? 😋

Anyone else watch Game Changers? Any good vegan/vegetarian meal and snack suggestions for road warriors from good chains/restaurants?

Family member saw me working out hard and called me a "retard" for pushing myself being at max speed and "making faces". Seriously? When you push hard, it's supposed to be - hard. No?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

I’m trying to upgrade my bike to something around $1k bike. I have shortlisted to Cannondale Bad boy 3, Cannondale quick 2 & Trek FX3. What would you recommend and why? If I should consider another model please include that too!

How often do you all train abs?

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

Husband and I usually get hello fresh for meals, but we forgot to unskip this week, and now have no meals prepped or planned for the week. When this happens we usually order takeout every night and that’s unhealthy and expensive. Any ideas for meal prepping? Or quick healthy meals/grocery list?

Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

Feeling really depressed recently, disconnected from friends, personal life unfulfilled, tragedy in news just compounds it. How do you all cope when your project is very demanding?