Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

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Looove Beyoncé peloton and CONGRATULATIONS!!!!!!!!!

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Additional Posts in Staying Healthy

Let’s talk alcohol abuse. Why don’t employers test for it?

I’d like to say “I ran an experiment”. But the truth is simply that I’m an alcoholic (or just an addict) by definition; I’m the type to have periodic mid/long-term bursts of heavy drinking. I most recently lost almost everything to it and my employer, if they did notice, had no concerns. Now I’m switching jobs and had to take a drug screen… I could have passed with flying colors and a 1.3BAC, no one would say a thing. It’s terrifying.

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