How often do you all train abs?

Considering an offer to go from firm (4 YOE) to become a privacy/product counsel for a tech company (non-faang). One concern for me is the potential of a recession in late 22 into 23 with the fed rate hikes. My fear is if that happens, me being on the chopping block as new in house counsel. If I stayed at the firm, I feel reasonably secure as an associate of not being laid off due to the market. How do in house counsel positions typically fare during lay off cycles? Any experiences to share?

Feeling very frustrated right now…company talks a big game about DEI internally, while requiring new hires to move to Texas/Arizona, while the company’s PAC donates to politicians pushing extremist, regressive, anti-woman and anti-LGBT laws

They want to encourage us to “bring our whole self to work” while putting us in situations where we can’t be our whole self.

Anyone else in a similar place, feeling discouraged? Any tips?

What features do you look for when looking for payment and merchant services? It seems like a lot of people go with Square because it’s simple but you’re paying for it and it doesn’t offer many features. I’m trying to get back into this business. I work with a reputable company offering full-featured business service and I’m here to offer other features and help other small businesses evaluate their options. Can help cut costs, help with cash flow and other services, inventory management, etc.

Good consulting books? Not talking case prep but a fun read about the industry and what it takes to succeed, etc. Thank you!

Starting a new role at Salesforce on Monday! Any tips from Salesforce employees as to what I should do to set myself up for success?

I know it’s invitation only and maybe a long shot, but anyone know how to join the JPM Healthcare conference? At least a couple of sessions? I remember seeing some link for one event on Linkedin...

Does anyone know what does a business program manager do in Microsoft?

Anyone knows how much does a senior director corporate strategy at diagnostic company such as Siemens Healthineers make? (Base, Bonus and LTE for someone with over 12 yoe)

Hi Techies,

Offered 26 CTC as Manager role in H Band for 8 YOE Java+Springboot+Microservices backend developer.

Is it fine CTC to accept and join Vodafone .! Please suggest.!

Hi.. has anyone applied for a Police Clearance Certificate for work visa? I need some help 🙏🏼

Anyone at Motorola able to provide a referral?

What is the salary range for Enterprise Agility Manager- Technology Strategy & Advisory?

Joined a new company/team recently and haven’t been doing well .. i was a high performer at my previous job but it’s a new industry I joined and my peers are so much better regardless of how hard I work.. (the entire team works 15 hrs/day so there’s only so much more I can do).. how can I get better :(

Anyone up for going through my resume?
Help will be so much appreciated :)

I have a a question for recruiters-what’s the biggest misconception you’ve heard about recruiters like “they don’t read resumes” or “ways to reach out to a recruiter” anything like that? I’m always to myth bust and want to share some stuff with my team of recruiters.

Anyone else here realized they have some alcohol moderation issues? I graduated college within the past 1.5 yrs and my friends are still in the heavy weekend drinking phase. I have realized I need to cut my drinking way down. I don’t drink every day and won’t crave a drink when I’m sober but it’s like once I start I don’t typically stop. I only drink about 2 times a week, but it’s the volume of drinks that’s the issue. I’m not ready to quit - just cut down a lot! Tips/advice appreciated! TIA :)

Any book or podcast recommendations for managing anger?

Is there such a thing as bike etiquette when locking your bike??

For example when there is a bike already locked to the post and you want to lock your bike but it's a tight squeeze because their wheel is in the way? Do you find another post?

Does running actually ruin your knees or is that just a myth?

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

My office doesn’t have breakfast food and I am used to being WFH and making whole breakfast at home…any recommendations for healthy, quick options to make at the office?

I started doing the 90 min waking rule for when to drink coffee and I’m wondering if it’s all fluff, thoughts? I use to look forward to it.

Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

Any book recommendations for grieving the death of an estranged parent?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Is a TRX sufficient for getting back into shape? I’ve definitely wasted these past two months but I probably won’t be going back to work until after July so I’ve got time to build a foundation once gyms open back up at a decent capacity

Is it bad form to meditate while you’re lying down in bed? Asking for a friend

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

I could not get myself to stop eating ice cream out of the container tonight no matter how much I knew I’d end up hating myself tomorrow for doing it :(

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?