I hate it when people say follow your thoughts, mind etc… yo I’m mentally unstable with ADHD++.

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So much "advice" out there is just platitudes for NT people that don't work for our ND brains (fellow ADHD, amount other mental health issues here!). Figure out what works for YOU-- or take advice from other ADHDers. Solidarity, friend!

likeuplifting

Ignore them and do what seems best for you. We know ourselves and sometimes people say things without taking heed to the words which come out of their mouth until it is too late and it cannot be reeled back in. Forgive them, fir they know not what they say. And keep on keepin’ on.

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