I literally just can’t work. I can’t force myself to and I have zero energy/motivation to get things done. I feel frozen idk what to do 😩 I’ve been like this all week so far

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Same here.. 1 hours tasks takes me all day. Nothing helps. Do I just hate my job and need a change?

likefunny

I feel this so hard...I took time off hoping a reset would help me refocus and recharge, but literally can’t do it

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Once there is a vaccine (and things are less volatile) I predict and unprecedented amount of North Americans quitting their jobs and traveling or trying their hand at new industries due to boredom and burnout.

I was in the midst of a sabbatical around Asia when Covid hit (burnout-driven) and I plan on resuming as soon as possible.

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This might sound weird but I kinda treat work like running 🏃🏼‍♀️
Do I enjoy preparation before a run? no
Do I like the after effect ? Yes
Do I like the feeling of accomplishing something? Yes
Same with work

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Are you sleeping? Taking vitamins (particularly B & D vitamins)? Getting any exercise? When I am feeling unmotivated and a little low, I first have to consider how well I am taking care of myself. If its not that, and its the project or the job, its time for a vacation at the very least, or a new job.

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Depression?

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Have you considered doing a TRT? Testosterone Replacement Therapy? It really helped me...

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Tellmemore!

I only get energized with more work. Adrenaline and caffeine keep me going or I’d never get out of the gym or the sun chair at the pool.

Adderall? I had the same issue, it was awful. Was always bad but I was able to fake it in the office. Working remote blew it wide open. knew adderall would work, went to a psychologist and got a prescription for it.

Oh damn. I’ll really be screwed if I get to that point

I had the same type of week. I took today (fri) off and will take mext fri off as well. Completely revitalizing. I relaxed, i got SO MUCH done managing household/ to do list, ordered in dinner, i baked cookies, spent time with my husband and son. Was perfect and a fresh way to start thw weekend.

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Got into fitness roughly two years ago and stuck to a pretty strict diet. Right now am unable to bring myself to drink or even just eat the food I like cuz they are all unhealthy carbs. Anyone? 😞

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How long does it take to get verified on this app

likefunny

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