I've been given too much feedback (constructive) and now I can't help but feel I'm shit at my job. I'm analyst level and starting to feel really tired overwhelmed and disheartened. how do u cope

like
Posting as :
works at
You are currently posting as works at

I know, I’m just like this. On my current case, my EM makes me feel like total shit, while the partners/APs are giving me lovely feedback (thank god it’s a balance or I would shut down).

I do a few things:
1) I solve for people that make me feel like a success (whilst challenging me to be better) - there is a huge difference in style which I know impacts my mood and motivation so try to optimize for teams that make me feel good
2) I always say in team norm sessions that a bit of positive feedback goes a long way, and I know about myself that if I feel like I’m performing well I’ll be far more confident and motivated
3) I keep a ‘happy emails’ file on my computer, whenever anyone says something nice to me I save it there. Then when I’m made to feel useless I can read through and remind myself I’m not.

Would love any other’s advice?

You really aren’t as bad as you feel you are right now, you’re just in the thick of a tough environment ❤️

like

live theses I am opening a happy email file right now... thank you!

like

Give yourself a hug and tell yourself haters are going to hate hate hate hate. Shake it off, shake it off!

like

Related Posts

I want to know areas which could be use as second source of income?

like

At what point in my career as a receptionist should I consider asking for a raise? After one year? After five?

like

This group is for providing a unique platform for utilization of opportunities and delivering quality results in political consulting. It will also act as a go-to go network for all types of Political Campaigning & allied activities.
Plz, invite your connections...

like

Matzah Ball Soup

Post Photo
like

Has anyone taken a leave of absence for mental health/suicide/depression? I’m getting there but I’m also the primary earner in my house.

like

Anyone in SG who could tell me what the salary brackets are for SA in Deals?
My partner has been telling me they can't give me an annual salary increment because I was already at the upper end of the salary bracket when I was hired (for visa purposes) and tbh with the current inflation here I need that raise

Short Disney and Apple? Already holding Apple shorts.

like

Severance package negotiation?
Any tips? Expecting a meeting with hr - I’m confident I’ll be sacked soon.

Best Dim Sum and/or dumpling spots?

like

Need a letter of recommendation from someone outside my network.

Anyone in the world of willing to help me out?

like

Any help would be appreciated.

My current tech stack is Microsoft Powerapps, PowerBI, Powerautomate administration.
But when I search to switch jobs in the same, the options are very less. Why? Can anyone suggest? or, what exactly should I search for related jobs?

Should i change my domain? or, Should i study something else in the same domain to get jobs???

YOE:2 yrs

like

How long have you lived in Toronto and what do you like most about being here?

like

I want to create a data visualization portfolio, but I’m not sure where to begin. I work in urban planning and wanna do more urban analytics kind of stuff. Does anyone have any pointers for me as to where to begin and what all different types of visualizations I should be aiming to include? I’ve used R and Excel for this so far. I’ve done some web mapping using JS as well and use illustrator for my visualizations as well. Thanks!

like

Hello Fishes,

I am looking for opportunity.could you please let us know if there are any openings in informatica skill.

Exp - 3yoe
Np - 15days.

Thanks in advance.

like
like

Does anyone here work for the custom or express underwriting department at Liberty Mutual? Wondering how you like it and the differences between the two as far as work life balance goes. Appreciate any insight.

like

Things I miss about my 20�s: waking up without heartburn.

like

Can anyone refer me for Data engineer role at @volvo ??

Is IB worth the sacrifice of WLB? Obvious pay is really good but are the prestige and pay worth it if you’re planning on only doing it for a couple years?

Currently working at an IRA with great WLB. Honestly I love my job, the firm, and people I work with.

Also doing MBA part time at a T15 school. Thinking about switching to IB but I’ve done my research and I think I would burn out of IB in two years but I might be ok with that for the opportunities after.

like

Additional Posts in ENFP

Interested to see this group... is ENFP a particularly difficult personality for consulting? Or is there a lot of us? Intrigued as to what has triggered this bowl creation

like

Hi everyone!! This is exactly the group I've been looking for. I'll be starting my new (and first) consulting job at ZS Associates at the end of the month and I'm so nervous that I'll crash and burn. I'm very proud to be an ENFP, but the flaws that come along with it (distraction, procrastination, disorganization) seem like a recipe for disaster. I'm not sure if I should spend this next month trying to change my habits or if I should just embrace it. Anyway, what advice do you all have?

like

So glad this is a thing. The McKinsey ENFP email list rocks so hopefully our non-McKinsey ENFP friends will benefit from this type of “support group” as well

like

How many here also have ADHD?

like

I despise packing, I think because it combines many of my least favorite activities all into one: planning ahead, making decisions, folding clothes, organizing, and seeing a task through to the end.

like

Extraversion. Intuition. Feeling. Perceiving <3

like

Real question no Sarcasm pls...
How do you stay focused when you have so many things to do? I write list but can get distracted by the sound of the AC! help and practical tips please 😊

like

Hi ENFPs!

What do you do when you’re in a new city by yourself (for work)? Do you explore activities / restaurants / etc. solo? What’s your approach, especially given the short timeline for a study?

Hi ENFPs! Would love to hear your tips on how you handle this. I get great feedback on people based things (client, team coaching), but continually pushed on drilling deeper (cont.)

like

ENFP plus Pioneer-Integrator here. Anyone else? For the non-Deloitte people, Biz Chemistry is like our own little Meyers Briggs

ENFPs! Halloween is just SEVEN WEEKS AWAY... what are you going to be??? 🕷👻🎃

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal