New insomnia type unlocked! Early morning awakening. What am I supposed to do at 4am? Anyone else have treatment resistant insomnia? Anything that helped? I’ve heard this can be age related.

Finally hit my breaking point. Been nothing but irritable & pissed off these past few weeks. Coach asked me on Friday when I’ll be taking time off & I just broke down. I’m a top performer & a workhorse. I’ve put so much effort into making sure my team is okay I forgot about myself. Now I am buried in work, performance is dropping & I can’t stop crying randomly. I kept telling people I am drowning but no one was listening. Coach is leaning to tell everyone to backoff thankfully.

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

I drank too much tonight (not in the US - time diff) and I’m currently lying in bed not going to sleep to not relax to not wake up to not throw up. I hate alcohol for ever

Hi Fishies. Im 31 yrs old,spouse 33 yrs old. We are going with IVF due to male factor. Today we got PGT results from CCRM Boston. Among 7 embryos, 5 came normal. 1- 5AA(male), 1-5AA(female),1-4BB(tier2,female),1-4AA(tier1,female), 1-4AA(tier 1, male). What is the best embryo among them? This is my first IVF. And little nervous as well. What could be the reasons if the embryo is not implanted ? Is it something with to do with me? Do we need to do anything from our side, like acupuncture ?

Does EY’s vision plan not cover eye exams?

Just started Zoloft. Can I drink? I know it’s I’ll advised, but will it destroy my liver or just add to the depression?

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

Has anyone talked to a therapist or professional about being unemployed? At this point I feel like it's making me depressed. Are there other unemployment support groups out there?

Got into fitness roughly two years ago and stuck to a pretty strict diet. Right now am unable to bring myself to drink or even just eat the food I like cuz they are all unhealthy carbs. Anyone? 😞

I’m 8.5 weeks pregnant and throwing up once per day, mostly after the majority of my lunch has been digested and sometimes after all of it has digested so I’m gagging and nothing coming up. It’s so hard to see the end of this road, I feel miserable.

Anyone talk to a Muslim therapist? Muslim matters because I’d like to talk about marital issues, and not sure others will get the religious context. NYC preferred. TIA!

Going through a rough patch, mental-health wise. I have always been a high performer and dont back down from challenges. But this past month something feels off in my head and I have 0% motivation for anything at the moment. Brief run down: work-stress, meeting expectations, fear of failure, imposter-syndrome, negative self-image (probably from all the time I spend on IG… might need therapy. 🥲
I don’t know what went wrong, but I don’t think I’m the only one to have felt this. Sorry for the sads!

Hello everyone,

I’m new to the group and Im looking to start the IVF process. I have a few questions if you all can assit w/ info. & experience, where the best place to start?

Thanks

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

Staying at a Hilton currently and have had tons of minor issues in the 3 days We’ve been here. Room wasn’t ready for 45min after check in time, AC did not work, maids did not clean room...continued

Re-read House of God recently. Medicine is absurd as it ever was!

Have you, or anyone you know, gotten covid twice within weeks or months? I’m being told that you can catch omicron 2 weeks after recovering…

Best Marriott to Stay in Charleston for 3 nights? Platinum elite. Also looking for any and all recommendations for 4 days in Charleston. Birthday celebration for SO.

How can I get my hands on the "off-white" Virgil Abloh line of sneakers for a decent price ?

Is it good to accept business analyst position in 9 lpa in Genpact badshahpur?

How good is to join @coforge as senior developer

When negotiating, how much above minimum salary would you ask for? I don’t want them to rule me out altogether, but also don’t want to sell myself short.

Hey fish

I have separate NPS account in which i was contributing for more than an year and now i see an option in my payroll portal like i can link my NPS PRAN to current org and employer will also contribute equally

Can some one suggest what does it benifit us and how it differs from EPFO which we have already

138k as an ACD in San Francisco - too low?

What are the bgv docs required in cgi?

Team just applied for a TS Clearance (defense agency). Trying to assess if it makes sense to wait till the clearance comes through (6 months to a year?) before I job hop. I'm hoping to get some clarity on the following:
1. Can my company withdraw or cancel my clearance if I leave right after I secure a TS?
2. In terms of compensation, how much value (% compensation) does a TS clearance have in the DC area? Places I'm considering: AWS, Azure, GCP, Data bricks, Appian etc.
Any advice, thanks!

Kindly like my post, I need to get 11 likes to start activating chat feature, Thanks.!!

Hey guys, 5 days back, I had a HR discussion and HR said they will back to me after few days. Yesterday I got an email for background verification but I didn't get any offer letter and they even didn't tell me what would be my salary. So, what does that mean? Negotiation is still in progress for approval?

Googling ADHD today (I’m having a distracted day) and super frustrated because I’m realizing that I was likely misdiagnosed as depressed for years. I was taking SSRIs and dealing with awful side effects while I struggled for so long. I finally got an official diagnosis about 10 years ago but was never taught the symptoms or how to manage them. Found you tube channel ADDitutde magazine. Several really good presentations with recent developments Thought I’d share.

If an employee files a complaint about workplace behavior, do you treat them differently? I'm faced with reporting an SM for bullying and finding it near imposible to believe that it won't (cont'd)

I have not been on a project for over 3 months. Since I joined, I have been put in training. The training got extended by a month and now it's close to 4 months since I joined and without a project.

What should I do? People say that I'm lucky to get paid without doing any work, but it is stressing me out. I need the experience. The uncertainty is freaking me out, with rumours of layoffs and the certification program and all.

How do I get into a project? How long do I have to wait more?

Guys, can someone pls suggest me some good 2 bhk near Nanakramguda

How’s the pay and WLB at the corporate finance/IB subsidiaries of the big 4 compared to traditional MM IBs?

DBS Bank vs Bank of America (BA Continuum India Pvt. Ltd.) Agile Business Analyst role,

Which one to join? Culture, Learning and Growth(Knowledge +Financial) wise?

Offered CTC is approximately the same

What you guys are planning for the long weekend?

It’s Thursday night. That means it’s “wine confession” time for me. 😂 AMA?

Got an offer at a great company. Ive done this job before but moved away from it because it burnt me out because of the people and it scarred me. I have found out i have ptsd from it and am scared to start the new one. Been working on ptsd thru therapy. I know its a great firm and a great opportunity but my ptsd is bad. Another company last wk reached out same field diff role more chill and behind the scenes and i cant help but think about the easy way out over the challenge and better future.

How to keep this bowl rolling?

For some reason i cant stand teslas. Anyone else? Why do you like or dont like them?

I could be watching the man burn right now but I was too jaded to get up there this year.

What happened to all my badges?

This bowl fell off. Typical 35+ behavior 🤭😄

Id be scared if Guidehouse and the manager from last night made it in here eventually 🫣 🔥

Bowl is getting awfully quiet…must be past 8pm Zzzzzz

Everytime I see this bowl name. I read it as wife confessions and keep getting scared.

How many of you woke up with hangover this morning.

Why do partners feel the need to speak when they obviously have very superficial knowledge about the topic? So exhausting pushing back on stupid ideas, needless analysis, unnecessary credit taking attempts and spending time making their input sound coherent with what was already aligned with client. Let me manage and please just get out of the way…

How's everyone's back and knees doing

I just hate seeing people at work - takes all my energy not to throat punch someone. Just go away Janet, I really don’t want to hear about your kids soccer game or your quilting club.

If anyone has a remote job referral, DM me - willing to do anything to prevent me from being arrested for hurting Janet

Hello fellow olds!! I was just at a work dinner and HH. Three drinks and food and weeeee! Damn. Such a lightweight now! 😂 Hope you all are enjoying the night. 😘

Any suggestions to filter the infestation?

I just discovered that scheduling a call for 7 am the morning after a boozy team event is the best way to get easy agreement and consensus. No debating for the sake of debating when everyone is sleepy! 😂

I know everyone raves about the chicken sandwiches from Popeyes and Chick-fil-A. But I personally like Wendy’s chicken sandwich and Mickey D’s McChicken.