The curated, 'perfect' lives we see on social media are a massive trigger for depression and self-comparison. Have you ever felt that pressure to look like you're achieving a certain kind of success? What's one thing you've deleted, unfollowed, or archived to make your digital life less damaging?

Where do you keep your non-library original components in Figma? Do you put them to the side outside of a working frame, within its own “Components” page (like Sketch does for Symbols), or do you keep the original directly inside of one of your layouts?

Anyone here given Wissen first round java interview? Suggest some tips and questions. LOOKS LIKE TOUGH ASSESSMENT ON VIDEO CALL. YEO 3+

Nielson - 27 fixed + 3 variable + 2 JB
Genesys - still negotiating on this
KPIT - 28 - Fixed
Genesys Telecommunications Laboratories Inc
Nielsen
KPIT
Which one is better? YOE 8 yrs 8 months

How do you actually not have work when you take a vacation? Impossible

My brother, who works in IT for a public company, just asked if I was as miserable as the EY auditors at his company look while they are there auditing.

When life isn’t even hard and you’re still struggling 😔

Any leads for companies in the Hampton Roads, Va area?

How would I start my own privately own traveling CNA business. I wanna start off small with maybe 4other CNAs & myself. Business owners help me out . Where should I start ?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Which recruiters do you all find have the best connections to in-house job opportunities? I am DONE with agency life. TIA!

🐠 what are your thoughts on diamond tipped bow ties compared to the classic squared off look? Have some black tie weddings coming up and need a new bow tie

This is second time I got offer from CGI but now I have again a better opportunity. So if this time I reject will there be any problem for me in future?

Hi guys,

Does anyone going to office in regular basis. I mean for India location. Is it mandatory to go to office?

I was working in IT but my role tag was BPS. How much time it will take to get my role tag changed. It's been 1.4 years since I joined the company. Any suggestions?

Working in USI and want to switch to Deloitte UK. 4 yoe in cloud security. How much ctc should i expect?

Single black female. Late 30s, no kids. Is it better to practice in a smaller market that’s close to major cities, lots of professional opportunities, but no real single professional scene? OR be in a bigger pond/major city with more professional and networking opportunities, oversaturated with lawyers of color, more competition for professional opportunities, but bigger dating pool?

How strict is the 30-day notice policy? Would they complain if a 3-week notice was given?

Do you guys think Phoenix will ever become a major tech hub? I feel like the most we're known for is deserts and drugs smh

Heads up -- UHG just commenced mass layoffs within Sales and Network and other divisions. We're talking Directors, Sr. Directors, and VPs axed. Next round is in November. Foreshadowing Recession!

Just started Zoloft. Can I drink? I know it’s I’ll advised, but will it destroy my liver or just add to the depression?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

How have you combated your fear of rejection? I fixate on such small things as when my friends, for example, reject plans I have made. This definitely makes me more averse to putting myself out there and makes me ruminate on past perceived failures, which are clearly not good for personal growth

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

I try to mentally play it off like I don’t care or only go where you’re wanted, but it sometimes stings when a group of friends hang out and don’t invite you. Makes you wonder why or what I do?

Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

Why do we do this to ourselves? I’ve been working 90+ hour weeks for the past 9 months, always under insane pressure, I’ve given up weekends, holidays, any possible time, and the firm still wants more

Any CBd/hemp oil brands that has worked for you guys?

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Coming off anxiety meds, withdrawal symptoms are terrible. Panic attacks and crying on client site (in private) daily. It’s obviously affecting my performance - how to tell my manager?

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Struggling with separating what's for real and what my anxiety is making me believe. Like when I am stressing about something, I don't know if things are going south and I should be doing something...

Do a lot of you actually have people you know and love who love you back to go to when you get depressed? Part of this for me has been feeling dead inside. I don’t feel a connection to anyone or thing

I see a lot of people who have crippling anxiety here work out to feel better. My crippling anxiety kind of paralysis my legs (or at least feels like it to the point that I can’t even walk). Does anyone have similar symptoms and solution for it?
I am in therapy right now but just wanted to hear from someone who is also going through it

Anyone else worry about talking to a therapist if they have a security clearance? It just doesn’t feel private if the govt can interview them

Is anyone utterly confused about what they want to do long-term?

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?