Disclaimer - not a typical post for this bowl. Wanted to understand more about the mental health services at Google (I already read the high level info on the onboarding portal). I’m starting soon and wanted to ask what Googlers thought of the available resources. My mental health has taken a hit since fall ‘20 - I tried wellness programs through my current employer (counseling and mindfulness) but felt that the providers were more into utilization of the benefit than trying to solve my issues.

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Thankfully there are a lot of resources and services. Lyra Health is amazing, as well as the free Headspace and also OneMedical services. There are a ton more services depending on where you are and what you need - definitely not about usage and all about centering you. I’ve used them all so feel free to DM. Once you’re here you’ll have access to our intranet, Moma, and you’ll get everything you need :)

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