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I can't argue with your main point, keeping one's sanity always needs to be a priority. I've worked with people who pushed themselves to the point where they really became unwell. Sometimes it happens to the best of people, they want to do good work to the point where they neglect their own wellbeing. Protecting your sanity always needs to come first.
Thanks so much and is appreciated! I also agree with you too, Many years ago a labor attorney told me no job is worth that amount of stress and she was 100 percent correct. No job is worth it and at the end of the day, a majority of these supervisors hardly (if at all) appreciates anything you do anyway.
I have gaps in my resume but for nurses that is usual. Most take time off for babies and periodic mental health refresh.
I spent time in Athletics, Arts, and other professions.
I add those to my resume to show that I am an entire person rather than a cog.