I woke up the other day feeling completely burned out. Just mentally running on absolute fumes from a month of heavy project management. I wrestled with the corporate guilt for an hour before finally logging a personal mental health day to go for a long trail run and clear my head. It was exactly what my brain needed, yet I still found myself checking my phone notifications on the trail. How do you completely detach from work responsibilities when you need a proactive wellness day?

Does wipro provide JB?
Should we stay in campus for more than 8 hrs?

This could be a terrible idea, but it apparently worked on Facebook so I don’t see why it wouldn’t work here. Since it’s new and unlikely to get traction, welcome if you stumbled here.

The new X7 looks like a faakin’ Kia….

Any one else ever truly ruin your family’s holiday? Just me? Ok

If you put your two weeks notice in, are you obligated to show up? I told my friend, yeah, of course unless your agency asks you leave. Right?

what would be the package that will be offered to 5 year experienced Devops engineer in Jio AI COE, last drawn package is 16.1 - 18

Has anyone recently joined pepsico?How many days a week is mandatory to go to office? How is the work culture and flexibility? Is it really worth joining pepsico?

Helo everyone if you have any referal on cyber security or penetrations testing please let me know

My latest LinkedIn annoyance is the people posting about their kids wearing their company swag or seeing their company logo/name out and about (as in sponsorships).

Hi Fishes, What is the fixed ctc band for SC2 at EY GDS SC&O. Also, how are the levels tracked for progression for a given designation (SC2 to SC3).

Please respond if someone knows about it.
EY

What should I charge as an hourly rate as a freelancer in Minneapolis (I'm assuming the location matters a lot) with 1.5 years experience and a BA in Journalism? *cue Avenue Q song*

Is $75-$100 reasonable?

I have a job interview next week and all they said was "rate is negotiable," so I worry about going too low or too high.

Hi, transplant from BigLaw in NYC and I’m looking to lateral into a Chicago form of similar caliber. I’ve been working remotely here for about eight months and in that time I’ve fallen in love with the city and even got engaged. Any suggestions? For background, I am in a capital markets practice and I have a large interest in public company advisory/corporate governance work. Thanks in advance.

Currently at a T2, thinking about applying to an MBB . Question for you MBB 🐠 — if I have a referral and a solid resume, is it pretty much a guarantee that I will get an interview?

Had a final round at BCG last Friday. After the interviews they said that the would release results today. Then I got an email today saying they will only give the results on the next Friday. What could have happened?? I also know some people how interviewed on the same day as mine and got a rejection email today.

Tier 2 to MBB fish... How has recruiting for other jobs compare at the two firms?

McK AMA. On PTO this week and next. What do you want to know?

Has anyone tried the Chloe Ting challenges?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

Without fail everyday around 4pm I encounter low-grade depression. This has been ongoing for years and I've tried to combat it through making plans, exercising etc... Anyone else experience this and found healthy solutions?

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

I need advice from younger 🐠 who are closer to my son’s age than I am. He’s finishing up his 1st year in college and he’s gained the Freshman 15+. He plays a college sport, so he’s getting some activity, but with classes a hybrid of in-person and online, he’s not as active as usual and I think he’s enjoying unlimited food on his dining plan. I’ve heard jokes about the Freshman 15, but not seen how this plays out. Is this common? Do most people lose it when they adjust to college?

I have so much tension in my calves, like half the calf is one tight ball. Have tried massage, foam roll, potassium, magnesium and stretching. Any other ideas?

Anyone do macro counting? How do you like it?

Mental health question - I can’t stop reading the coronavirus news and my anxiety is out of control. Obviously can stop reading the news but then anxiety of missing things takes over... help

Peloton worth it?

How much protein do I need it intake to grow muscle? I rather not gain fat. I am 200lb.

Those who have owned a peloton for 6+ months. Do you still use it? Worth it?

What do you eat the night before and morning of a race? (5k distance)

Is it true that most personal trainers at commercial gyms aren’t great? Or is that a misconception? I’ve heard this from a few people and I’ve also had a couple bad experiences.

FWIW, I’m about to join a gym (either chelsea piers fitness or crunch fitness) and looking to get a PT to improve my form, provide a meal plan, and set a routine.

Who else trains legs on Monday ?

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Nasal saline recommendations needed. Most of the ones I tried make my nose ticklish and make me sneeze

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅