1/28 check-in: Happy Tuesday, y’all 🤼‍♀️🚀🌠. What are your workout plans for today?

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Shoulders

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Lower body strength and a tabata spin finisher!

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Morning walk/jog and squats.

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June 17: It’s National Freelancer Day..

how are you celebrating? 💸 🥳

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So is it just me or do people who have been doing ID for decades generally fall into one of two groups? The first group are cynical people who have been divorced, their kids hate them, etc. then the second group are BS artists who are skilled at avoiding both work and responsibility for anything?

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Additional Posts in Gym Buddies Daily Check-in

If I’m just looking to slim down is the best thing to do at the gym run?

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

8/28
Smith machine bent over row
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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

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5/24/22 checkin thread! What are you all up to today?

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

5/13 check in. My PM ride is done. What did you do today?

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likeuplifting

Anybody just get an email from Gympass with a huge price hike?

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Anybody here use Strava that would like to connect? DM me 😼

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

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Jan 6th check in. How’s your workout?🧐

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I'm finally back.... (I did ten mins on the bike after this.)

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