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Additional Posts in Gym Buddies Daily Check-in
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
How do you all deal with protein farts?
0 motivation to get out for a run today
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This week I’ve already done 2 upper body and 2 lower body workouts and walked almost daily. My only goal for today is steps and to not eat above my calorie intake.
Sick-rest day
Pro
Hope you feel better soon!
Pro
Full body strength 💪
Pro
Walked around a bit and saw some flowers.
Pro
😍
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Chest day