5/24 check-in: Happy Saturday, y’all 🏄🏽‍♀️🏟️🌠. What are your plans for today, workout-related or otherwise?

Anyone prepping for the SHRM-CP test? I’m taking a prep course this fall and would love tips or to know if there are any study groups out there!

Hi fishers, Has anyone bought a new vehicle and registered it under BH series of RTO? If yes, then what all documents do we need from our HR/Company?

Guys I am on notice period and will resign in a month. My team members will give me a goodbye gift total amount be approx 5-7k. My team lead is very frank with me so he told I should tell him what I need and he'll put forward to others. Any good suggestions what should I ask for?

Greetings from Madison, Wisconsin. I'm a reporter with more than 32 years of experience and I feel that, lately, local television news has been kind of dead, but I am pleased to fight for it from my local newspaper. Locals love to see someone from their own town succeeding or finding out something inspiring.

I am a firm believer that this will not change for a long time, local TV will continue to live as long as we stand for it.

Does anyone know a good Laptop for $1100 that would have the following specifications: Intel I5 10th Gen, processor, 512GB SSD, 16 GB RAM with Windows pro, with at least a year of warranty?

CSR or Delta Reserve? SO is military so the fees are waived. He already has the Amex Platinum and I have the Chase Sapphire Preferred.

Which alt coin should I buy in this blood bath outside of ETH, LTC, XRP and BCH?

Can anyone share any examples of outstanding direct to consumer healthcare ads?

I passed out in 2013 and started job in 2015 on contractual basis till mid 2017 and during this Many payroll companies changed for that particular contract and in this duration my PF, tax didn't deduct and no record in PF portal. Then joined Infosys in mid 2017. So now wanted to know can I show my experience from 2017 to apply in companies as for bgv many companies ask for PF statement or form 16 for all previous companies. How should I deal for 4 years gap if i show exp. from 2017 ?

Is there any way to get onsite project in HCl?

What are your favorte resources for connecting students with STEM experts?

Any insight on CAIA? Difficulty and whether it impacts salary?

Typical % salary increase for promotion to senior?

Any1 who have joined recently or 6 months back...Could you pls confirm if Cognizant is that negative as discussed in many forum.
1)Howz the hike goes
2) Howz the culture especially in kolkata
3)Is this right time to join there...
4) Promotions

Capgemini HR asking me to share offer letters.

Is it fine to share them ?

Are there any good apps to help a newbie get into weight training?

Anybody have experience with adjournment requests in the 1st Dept App Division? We have a respondent’s brief due a week from Wednesday. This past we submitted an application for adjournment. I’ve convinced my partner that we have good cause (record issues that need a motion to resolve) but now I’m starting to get worried. Are adjournments usually granted?

If you could start your MBA degree over what would you do differently?

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

1/22/22 Daily Checkin! What’s your work out for this Saturday?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

How do you all deal with protein farts?

Jan 6th check in. How’s your workout?🧐

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

Ya’ll take ya vitamins today?

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

Who’s working out Monday morning? 😤😤😤

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

Anyone doing long distance / endurance on here? If so, what?

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.