Are there any good apps to help a newbie get into weight training?

I'm trying to lose weight. I have a fridge & microwave in my room. what should I bring everyday for lunch? I stopped drinking soda, what else can I do?

Any of you 🐠 running Berlin this weekend??

One of my relatives just asked me if turmeric will defend against Covid...noooooo

We are trying to change plan. What you’ll think about Aetna EPO, heard it pays 100% for IVF? Currently on BCBS not much benefits if we would want to skip IUI and jump to IVF. Any suggestions here would be helpful. Thank you.

As healthcare worker trying to conceive how safe it. Is to take covid 19 vaccine ? Any suggestion will be helpful.. I am so confused

Jan 6th check in. How’s your workout?🧐

Maybe this is the socialist in me but shouldn’t Moderna and Pfizer waive their patent exclusivity for their Covid vaccines? Don’t we have a moral obligation for the world to vaccinate as many people as quickly as possible?

It blows my mind that many countries won’t be able to vaccinate most of their people until 2023. There should be access to vaccine generics

Thoughts on Covid-safe ways to celebrate a birthday in the winter? In the summer, a few friends did small, distanced outdoor picnics but it’s gonna be around 40 degrees on my bday

Sad post, in need of some support **** my partner and i tried for 1 year to conceive naturally, only to have a miscarriage and start our IVF journey. 1 year into that - we had 5 healthy PGT-A and PGT-M tested embryos and were hopeful to implant. Implantation 1 just failed. We lost 20% of our chances that took 1 year to build. And tine just keeps ticking

Coronavirus family drama - supposed to take a vacation to OCNJ in two weeks with the in-laws, two brother-in-laws and their wives. MIL is super worried about the virus. Wants everyone to isolate and get tested. We are. Already doing this, but no testing. Debating whether it’s even worth it to go anymore. I’m worried about things too, but I feel like she is being hypersensitive. What’s the point?

Exam tomorrow - super nauseous which makes me even more anxious 🥲 anyone get this and how do you cope?

IVF update: yesterday was my egg retrieval. Four eggs were retrieved and three were mature. Two fertilised and now the wait is on 🥰🥰

My only limitation are the need to sustain a life and time

I have a question for associates, what would help you the most in your job right now? It could be technical, communication, training, mental health. What are you biggest problems and struggles?

Masks at open houses?

With flu season (and COVID season?) just around the corner, I’m thinking of asking buyers to mask up at showings. Good idea or am I going overboard?

🐠 who got Covid, do you know how you got it? Can you please share what you did that exposed you to someone with an infection.

Talking to the opposite sex at the gym: yes or no? (Or same sex)

Any thoughts on meditation? Has it helped you?

Jeez it's Memecoin Monday out here

Does industry have billable hours? At the big 4, we are required to work a certain number of hours each week and if we spend too much time on anything we are questioned on why it took so long. Is that a thing when you go in industry?

I have 5 years in insurance sales experience, how can I break into tech industry through customer Success?

Is 30k bump in pay worth the move from a large bank to a series D start up?

Looking for advice: I’m a Junior Copywriter graduating in May and looking to start a position in mid June - July. When is the right time to start applying?

May I know why are we not allowed to eat in shuttle? I was stopped by security guard cz I was eating ... I was hungry,packed up my food,running out of coding work . .. Strange !!

Hi there. What is considered a good salary for a project manager?

Hi all,
I am working at PwC Kolkata for more than 2 years now,
I was promised that my salary will increase and as far as I know Partner has conveyed this request to the HR, but I still have not got any updates , so is it possible that , HR can deny the request, or they ar bound to do so ?. Who decides our CTC and increment ?

Thanks

I’m at a point that I need to take Xanax regularly to get through my day. Seriously...ACCOUNT what is wrong with you? I’m type A, but yank that stick from your ass. You are UNBEARABLE!

Any openings in third party due diligence/ background screening? I am also pursuing CFE. Thanks!!

Hello! I just got promoted, but I can’t tell anyone yet bc I have to wait for it to be announced company wide. But I’m so excited, I could burst. So instead, take this anonymous confession and let’s celebrate!

How do referrals work? Do you apply first or wait for the referral, then apply? Looking for a tiktok referral.

Please provide referral for

4.5 yoe automation Tester

Serving notice period with only 15days left.

Kindly help.

Guys, what's the salary range for senior manager in PWC SDC with 11 years of BA experience? PWC SDC

Salary range for a director in transaction tax east coast area?

All time best tactical plan briefing & creative kickoff? What blew minds? What fired the right brain neurons? Out-of-the box meeting structure? Acct briefing:brainstorm ratio? Who drank the KoolAid?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

What type of shocks to wear during yoga?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Been riding my bike recently and am getting grief from those close to me that I need to wear a helmet . M here — any suggestions ?

Any ab circuit recommendations?

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11

How do you cook chicken breast so it stays juicy? Also how do you warm up leftover chicken so it stays juicy so you can cook less frequently? When I make chicken it is so dry and tastes terrible warmed up.

Does anyone use the Garmin Venu for running? Would you recommend?

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

I feel really fatigued and weak if I don’t eat for a few hours. Outside of just planning my meals better, do you think this could be an underlying health issue?

At work I tend to eat just to eat. Any advice on how to break the habit?

My office doesn’t have breakfast food and I am used to being WFH and making whole breakfast at home…any recommendations for healthy, quick options to make at the office?

What is everyone’s unhealthy habit they just refuse to shake? Mine is that if I see chips and queso on a menu I am 100% ordering it. If it is queso with chorizo I might as well order two servings. It brings me so much joy to just eat a chip covered in cheese 😂

Thoughts on body size positivity movement?

Any idea why I'm building muscles and losing fat all around the body except belly button area? 27M here.

Can I take gummy vitamins instead of the pill ones? I am 8 times more likely to take vitamins regularly if they are gummies...

Keep those resolutions going 💪🏼