5/26 check-in: It’s Tuesday and we’re back at it 🥊✈️🏙️. What are your workout plans for today?

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Runs, dead bugs, front squats and overhead squats.

likeuplifting
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Office routine while I did a webinar for work that didn’t include observers being on camera.

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Hiit core workout today 💪

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Additional Posts in Gym Buddies Daily Check-in

Anybody just get an email from Gympass with a huge price hike?

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$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

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5/13 check in. My PM ride is done. What did you do today?

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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Upgraded the floors today 💪🏻

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Jan 6th check in. How’s your workout?🧐

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Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Anyone doing long distance / endurance on here? If so, what?

likeuplifting

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

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