9/8 check-in: We’re back to Monday, y’all 🥊✈️🌅. What are your workout plans for today?

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Leg day + cardio 🦵🏃🏻‍♀️

uplifting

Back and Bis this morning. Cardio at lunch…maybe 🤘

uplifting

Morning jog and arms.

uplifting

Spin + arms workouts 🚴‍♀️💪

uplifting

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Holy cow how do you guys live? Everywhere is so expensive but there are so many homes on the market.

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Hi All,
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So, you’ve reached the stage of your career where you care more about cashing a fat paycheck than making “creative ads”. You’d rather have the resources and free time to fulfill your creative itch outside of work than try to sell the next big idea to an 28 year old marketing manager with an annual budget of 150k. How do you make the absolute most money as a copywriter while still working a 9-5? Asking for... a... friend?

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What is your firm doing to develop and retain Latino and African American leaders/partners? Or is it not seen as a priority to have ethnic diversity at this level?

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Additional Posts in Gym Buddies Daily Check-in

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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7/14 check in - did 1 hr of weights! What were y’all up to?

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How do you all deal with protein farts?

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Upgraded the floors today 💪🏻

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Jan 6th check in. How’s your workout?🧐

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5/13 check in. My PM ride is done. What did you do today?

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Ya’ll take ya vitamins today?

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Who’s working out Monday morning? 😤😤😤

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting
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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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Anyone doing long distance / endurance on here? If so, what?

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

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