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https://youtu.be/khkJkR-ipfw
Tbh, it doesn’t matter how someone prepares himself, when it happens it’s too different from the things we knew… everyone grieves differently! Just cherish the moments with the person you know you will loose, and always have a collection of photos and memories to look at, it keeps the memories and the person in your heart alive!
This would help a lot rn. Following
I'm sorry for your loss. Things will get better with time.
It’s a bit tricky to rec without knowing your situation so I will share what was helpful for me when I lost my partner: Modern love podcast ep 60 - death bear will see you now
Terrible, Thanks for Asking podcast - but some episodes may be more relevant than others, so look through the summaries. It gets better, but that doesn’t mean it doesn’t suck getting there.