Anyone else hate waking up before 9 a.m. ?

likefunnyhelpful
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I’m right there with you OP. My dream job would be starting work after 10.

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Not so fun fact: your sleep schedule is largely genetic and is notoriously hard to shift. Lots of people who force the early wake up times accumulate a ton of sleep debt and the associated health risks

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An easier read
https://www.google.com/amp/s/tonic.vice.com/amp/en_us/article/pg9nay/your-inability-to-wake-up-is-genetic

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I wake up 3:30 AM. It used to be hassle now it's just a routine. I even wake up at that time on weekends. When it's a routine and no longer a chore, the hate will go away.

likeuplifting

Around 10:30 to 11 PM

I feel like half of the day is gone and wasted so much personal time if I wake up after 8am

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Yup, every morning is a struggle 😔

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Been doing 5 am wake ups for the past 7 months, after a while it’s great because I don’t feel like I waste my day sleeping

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What time do you go to bed?

I switched to software and I don’t need to be in before 10. Amazing.

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?

For these early risers what time do you go to bed?

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EY1 you do know it’s proven that anything less than 7 hrs gives you over a thousand percent higher chance of Alzheimer’s..

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I highly recommend reading Why We Sleep.

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It’s very good, and will help you understand the profound need for sleep.

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4am every work day baby

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Could explain the shift but would probably identify me ;)

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Half of the world sleeps when the other half is awake. Let’s move from 12 hrs timeline to 24 hour timeline to advance in this lazy world.

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🤔

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Me!

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Hell yeah!

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I hate waking up at 4am on Monday. That’s about it

I would rather wake up early than stay late

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