Anyone else see this article today? Good reminder to get up and move!

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Lol. I sit all day behind my desk. My job requires me to be sitting for 8 hours. I think I'll die early.

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I think I will too

Don’t read too many Washington Post articles. We should never be just sitting at work. Tru dat….git up and move! Stretch and enjoy your day!

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Idk about others but some days I’m sucked into my screen with all the meetings and next thing I know, it’s 5pm 🥴

Yikes. That is very scary. I sat in my chair all day today. I need to get up and move ! Thanks for sharing. I needed to see this.

Right? I knew it wasn’t good to sit all day but seeing this is really motivating me to make time to move around through out the day!

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