At what mile count should you be replacing shoes? What shoes are you using, and why do you like them? I currently have the Hoka CarbonX

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People usyay say 300-500 miles depending on surface, weight, stride, etc... I usually buy a new pair at 300 and slowly phase it out

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Also depends on the shoe and factors such as your weight and running stride.

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can someone refer me in accenture for role of manual/ automation tester.

YOE: 2.8 years
NP: 3months

thanks

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Itna sannata q hai bhai?

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Any thought in working 3x12s a week vs a typical 5x8 or 4x10? I am working 3x12 and have to work some weekends and I am not sure if I like it. I am 25yrs lmk maybe I am just young? Thoughts?

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Anyone work for USAA as a bi adjuster and doesn’t mind sharing there yoe and salary? I heard good things about them and am considering applying. I’m currently at 76k with my current company 8.5 yoe.

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Why does insulin in the United States cost 10x what it costs in Canada?

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Is there a sign-on bonus in Big Pharmas in Canada? If yes, what should one ask for specially when they are switching from another Big Pharma. Also what should an average bump be?
Wanted to get more info about Canada since US is way different and much higher.

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Bit loafers with a suit? Yay or nay

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Anyone that works for DOD have trouble getting their CAC? I work with the Navy and haven't heard anything about issuing a CAC. Did they stop issuing out CACs?

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I need to do a case prep. Let me know if anyone is available today or tomorrow? Based on ET

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Just made a career pivot and accepted a job with Progressive in sales. I’ve heard more good things than bad about the company. I turned down Liberty and Allstate so I’m hoping I made the right choice. Curious if anyone works there can offer their opinion about what it’s like working for Progressive.

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Hi fishes
Ey gds or tcs?
Same package of 29 lakhs!

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Hi Folks,

Do
CGI having data science openings and projects or if anyone know about anything related to data science and ML project in CGI .
Are they really having some clients or projects in pipeline related to above said domain?

Is there an official bowl for Alvarez & Marsal?

Please share link

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Anyone find a good source for cheap garage floor mats? Need to cover about 300sqft and would love to avoid paying through the nose lol… Maybe I’m looking in the wrong places but it seems like flooring mats are shockingly expensive. Am I just out of touch?

Need like for completing profile. Thanks.

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Is Infosys has some policy of 70% in 12th and graduation for experiance candidate also?

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Kingdly share your view fishes

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Hello UST folks,

Those who don't know we have got the access to "Udemy Business". Earlier it was not allowed, now we can use the Udemy for all learning. I am happy and wanted to share with you all.

Boston Consulting Group: "Climate change is not a future threat" 🧐🤔

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funnylikeupliftingsmart

I’m curious about of what do you do on a daily basis as a technology consultant. Can someone please share with me what this job entails?

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Additional Posts in Running For Fun!

I’ve started running after quite a while/ and gained significant weight meanwhile. Doing 2 miles in ~27 mins. How can I improve here on - trying to get back to 5k in less than 30 mins?

Hey guys - I have a slight pronation and got recommended should that adjust the gait so my feet are level. Have been picking up running again during lockdown and now my knees hurt

(cont.)

Yay! Another running group!! Hi!

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Favorite races across the US? (All distances welcome!)

Favorite track workouts / intervals?

Tips for aching knees? Just picking up running again. Averaging 12 miles a week the 3 weeks

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Any guided running app recommendations? Specifically looking for something where I can play either Spotify playlists or podcasts while also getting the guided run, if such a thing exists 😂

Best shoes for flat feet?

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Have been running for the last few years and consistently get “dead feet” feeling after 3-4 miles. Feet go somewhat numb and I stop and stretch to relive the pain. Have tried a few different types of shoes (on cloud / altra / Nike) to no avail. Even tried the loosening of my shoes. Any advice? I’m in good shape and can cycle for 40-60 miles at a time so endurance isn’t the issue, it’s my feet. Please let me know if anyone has any suggestions!!!

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Who else is doing the SeaWheeze Virtual Half Marathon? Ideal event for consultants 😁

Hey fish - for longer runs outdoors, what do you do about carrying water? Outdoor fountains aren’t really an option right now. 😂😭 Do you prefer to just hold a water bottle? One of those belt things? Female here if it makes any difference.

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How do you guys keep a 25+ mileage per week while traveling and working 60h weeks?

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IT band pain? Best stretches and ways to deal?

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Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?

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likeuplifting

Any of you 🐠 running Berlin this weekend??

I live in a rainy area but love lightweight shoes. Any advice for waterproof running shoes that are lightweight?

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