Hey guys - I have a slight pronation and got recommended should that adjust the gait so my feet are level. Have been picking up running again during lockdown and now my knees hurt

(cont.)

Insight into fertility benefits at capital one? Would appreciate any input

What’s the one strategy/technique/ritual that has worked the best for your mental health? (Even if that was not the intention of it)

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Deloitte 🐠🐟 in the DC area, which health plan do you recommend? I'm with Kaiser and it was a huge mistake. I'm looking to switch for 2020!

Anyone else feel like they’re always exhausted 🙃 any tips to get out of this funk?

Any massage therapists as a side hustle?

Any recommendations for a female psychologist in the Alexandria,VA area?

Have a spider mite infestation on a lemon tree I brought indoors for the winter. Anyone have any ideas for how to kill them? I looked online and have tried neem oil, but it doesn’t seem to be working too well. Help!

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

What are the healthcare options like in India? I'll be needing regular care and I'm not sure what the insurance providers are and if care works differently in general.

Well I recently told a guy I have been seeing I have HSV-2. We have not yet been physical but it’s been heading that direction. Man I hate this part - waiting to see what his response will be after he researches and talks to his doctor. I’m on daily meds which help reduce transmission risk. You’d think that since HSV-2 affects 20% of Americans and likely a higher % of gay men, there would be less taboo but it’s hardly ever talked about. Anyone else in my shoes? Or had it disclosed to them?

Medicaid plans are so dysfunctional. Has anyone else experienced this? I feel like I’m being gas lighted after working for big commercial enterprises and now working on a Medicaid plan. I’ve never seen so much resistance to change or legit resistance to doing anything to improve operations.

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

Hi everyone- Trying to get a RT-PCR scheduled in Delhi for traveling back to US. Any suggestions on where to the get test done in Delhi to get report within 24 hours?

Vaccinated and going to Chicago for a graduation. What is the bar situation right now? Possible to walk in or are reservations necessary? And any bar recs are appreciated (staying near Gold Coast).

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

What are ways to deal with high latency mricroservice in a given region. Given that it's Cpu utilization is not exhausted.. So no vertical scaling ???

“Circumcision makes your dick look like it’s wearing a tailored suit. Circumcised is James Bond. Uncircumcised is James Out-On-Bond"

Currently an associate at a mid-sized firm with “strong potential” to make partner at the end of this year. Things have been toxic for a while, but have cratered in 2021, with few signs there will be any positive changes on the horizon. What are the pros and cons of staying to make partner before trying to go in-house? I’d assumed it would be better to job search with that title on the resume, but am rethinking my assumptions the worse things get.

Recommendations on an exceptional career coach who can help my husband? He works with his brother at a startup his brother founded (my husband is in-house counsel) but often finds himself belittled by his brother, cut out of conference calls and emails and generally feeling like he has no skills. He's an ivy league graduate and went to a great law school but for many reasons cannot leave this job right now. Looking for someone to help w/his confidence level and ways to approach his brother. TIA!

@LTIMindtree is offering me onsite opportunity but asking me to work in India 6 months before they actually send me on-site. Is that how it goes ? Also what would be the salary in this case? If anyone has idea it would be great.

Dealing with my firm's Foreign Accounts Payable team and keep snickering at the FAP acronym 😋

How bad is the attrition in your team/company?

How many times a week do you hit the gym?

Is there any specific payscale for each corporate grade band?

5/4 Thread (General):

Interested in cybersecurity companies. What are some other than Symantec?

Can anyone working for DT’s ARA or PwC’s CMAAS tell me what does their job specifically include, hours and exit opportunities?

Best broker and underwriter to work for?

Google Assistant or Amazon Echo?

Has anyone done the virtual job tryout for Capital One? Basically a personality assessment. I am in the beginning stages of interview process. First step being the online assessment dubbed 'virtual job tryout'. I am anxious about answering 'correctly'. Specifically because it asks if you are competitive, willing to stop what you are doing to help others or prioritize your own work. I'm Accounting Manager at no name company, role I've applied to is Principal Accounting Associate. I have 10 YOE.

Hi fishes,

Can anyone check tcs ibegin is opening at your end

How common is it to have an investor in your company also be a customer? As a company should you bend backwards to accept a requirement that serves only the investor and no one else in your customer base?

Anyone have recs for best tax law training resources?

Anyone marathon training or planning to this year? Need some solidarity, ha.

Toronto Waterfront 2019 for me.

Looking for good half marathons to run in San Jose. New to the area. All the upcoming races are either hill or trail runs. Are there any road races for a flatter option?

Favorite track workouts / intervals?

Best shoes for flat feet?

Favorite races across the US? (All distances welcome!)

Need motivation to start running. How did y’all get back into it after getting out of it and becoming out of shape? Anyone?

Yay! Another running group!! Hi!

Hey fish - for longer runs outdoors, what do you do about carrying water? Outdoor fountains aren’t really an option right now. 😂😭 Do you prefer to just hold a water bottle? One of those belt things? Female here if it makes any difference.

Who’s got their BQs done for 2021?!

Question: How do you get your heart rate down?
Perspective: I am 24 and run 25 miles a week. My average heart rate is usually 175 but gets up to 200 (worrisome). My heart rate recovery is 55-75 after three minutes. I just don’t understand why my heart rate gets so high if I’m healthy. Am I breathing wrong?

Help. I’m training for a marathon and I’ve found that during longer runs (both inside and outside) I’m experiencing a ton of mucus / drainage in my throat that I don’t experience day to day....

How do you guys keep a 25+ mileage per week while traveling and working 60h weeks?

I’ve started running after quite a while/ and gained significant weight meanwhile. Doing 2 miles in ~27 mins. How can I improve here on - trying to get back to 5k in less than 30 mins?

Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?

Any guided running app recommendations? Specifically looking for something where I can play either Spotify playlists or podcasts while also getting the guided run, if such a thing exists 😂

Who else is doing the SeaWheeze Virtual Half Marathon? Ideal event for consultants 😁

Looking for cheap running shorts with a zip pocket for credit card - any recommendations?

I live in a rainy area but love lightweight shoes. Any advice for waterproof running shoes that are lightweight?

Does anyone travel with a roller? If so, what are your favorite travel friendly ones?