Help. I’m training for a marathon and I’ve found that during longer runs (both inside and outside) I’m experiencing a ton of mucus / drainage in my throat that I don’t experience day to day....

Should you use all your sick days?

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

Even though having COVID back in November was miserable, felt good today being able to donate convalescent plasma to hopefully help someone in need.

Need advice from fellow female 🐠. How do you manage the crazy travel schedule ( 2-3 cities a week) and yet look fresh and healthy. I’ve been getting tired so easily; weekends are a waste. Any guidance

First post-transfer blood work came back with “ok” progesterone reading. Doc wants to supplement with pills before bed. Any recommendations of how to boost progesterone? Is there something before or after the shot that can be done to increase effects?

Do any retail workers out there still get severe anxiety when you see someone without a mask?

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

New to the city.
How do you all get through the constant gray and gloom? Especially with the lockdowns: with gyms closed, and constant drizzle - what outdoor activities do you do?

For those of you taking Nutrafol, do you also add in collagen supplements to your routine or has the Nutrafol been helpful in itself? Thanks!

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

I’ve gained about 10 lbs these last 5 weeks and now my punishment will be losing 20 lbs in 3 weeks

CNN And FOX stfu about COVID real quick with this Ukraine/Russia stuff going on.

Happy fly day. Did you work out this morning?

How to know company is given medicine facilities to employee and his family, is it mentioned on the offer letter?

How to avail mediclaim?

Is your facility paying for you to get COVID
testing?

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

Did you/would you get booster during pregnancy?

Hi Guys,

Can someone refer me for Salesforce developer opening in HPE in India.

Hello all, I’m planning for a career switch. As I’m currently in Finance sector and planning to quit my job and to start my career in IT Hardware companies like: HP, Dell and Lenovo etc.. Before taking this jump I want to know how is the career growth in IT Hardware, how is the promotion structure in such companies. I personally don’t like my present job as it doesn’t relate any part of my interest.

Hi Folks,

After the HR discussion, how many days it will take to receive the offer letter please. As of now status is showing undee consideration in the portal.

Hi All

Looking for recommendations for the SHRM-SCP exam; going the self study route…thanks

Just starting in cloud work, what certs would you recommend to start the learning process? AWS, Microsoft, Comptia etc…TIA!

Hi Girls,

Anyone staying at Amanora in Pune, let me know if anyone can join me for an evening walk

Does anyone know Barclays Ib summer bonus cycle month?? Thanks in advance

What to expect for NYC M&A FDD base salary at M1 level?

Has any firm done anything in the way of extensive EA training/networking within their NA offices via a program retreat? I'm guessing it's a hard sell, but it seems it would be beneficial. Anyone?

Hi folks,
I am a career break employee looking for a job in AWS Cloud with DevOps Skillset.

I am not able to get a clear idea of how to create a good Resume with projects in it so the recruiters will contact me.

Skillset: AWS Cloud services, Docker, Kubernetes, Terraform, Ansible
YoE : 5.7yrs
Left before pandemic

Looking to get AWS Solution Architect Certificate soon.

Currently commuting from Newport Beach to Beverly Hills 4x a week for work. I thought I could last till lease expiration (May) but it's really getting to me. Any recs on neighborhoods with sub 1.2k rent? This will be the max I can afford while still paying for my Newport apartment

Love to see Duke lose

Bookish fish! What’s the best book on leadership you’ve read? Particularly creative leadership.

Is working for a company that sells haram (Bank financial products, Walmart liquor products, etc) haram? Looking at an exit opportunity and part of (<10%) of their products are alcohol as a B2B seller. I want baraka in my earnings and want some help understanding this. Jazakallah

Anyone marathon training or planning to this year? Need some solidarity, ha.

Toronto Waterfront 2019 for me.

Best shoes for flat feet?

Favorite races across the US? (All distances welcome!)

Need motivation to start running. How did y’all get back into it after getting out of it and becoming out of shape? Anyone?

Yay! Another running group!! Hi!

Hey fish - for longer runs outdoors, what do you do about carrying water? Outdoor fountains aren’t really an option right now. 😂😭 Do you prefer to just hold a water bottle? One of those belt things? Female here if it makes any difference.

Who’s got their BQs done for 2021?!

Question: How do you get your heart rate down?
Perspective: I am 24 and run 25 miles a week. My average heart rate is usually 175 but gets up to 200 (worrisome). My heart rate recovery is 55-75 after three minutes. I just don’t understand why my heart rate gets so high if I’m healthy. Am I breathing wrong?

Favorite track workouts / intervals?

How do you guys keep a 25+ mileage per week while traveling and working 60h weeks?

Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?

Any guided running app recommendations? Specifically looking for something where I can play either Spotify playlists or podcasts while also getting the guided run, if such a thing exists 😂

Who else is doing the SeaWheeze Virtual Half Marathon? Ideal event for consultants 😁

I live in a rainy area but love lightweight shoes. Any advice for waterproof running shoes that are lightweight?

Looking for good half marathons to run in San Jose. New to the area. All the upcoming races are either hill or trail runs. Are there any road races for a flatter option?

Does anyone travel with a roller? If so, what are your favorite travel friendly ones?

Looking for cheap running shorts with a zip pocket for credit card - any recommendations?

At what mile count should you be replacing shoes? What shoes are you using, and why do you like them? I currently have the Hoka CarbonX

Any of you 🐠 running Berlin this weekend??