I’ve started running after quite a while/ and gained significant weight meanwhile. Doing 2 miles in ~27 mins. How can I improve here on - trying to get back to 5k in less than 30 mins?

What are your thoughts on those who refuse to wear cloth masks as a healthcare professional?

Great Idea: Let's mandate RTO industry-wide to kick off flu season.

Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

Do you think recreational cannabis will be legalized in Texas within the next 2-3 years?

I’ve been tobacco free for two years, today.

I’ve been high every day for two years, today.

Anybody struggle with imposter syndrome as a minority? How and why? Need some coping strategies man.

Born in US and have always been proud to be American, but this 4th of July I don’t feel the same. We have a 🤡 as President, completely failed response to the Coronavirus, banned from entering Europe, and racial tensions and divisions all around. We are the laughingstock of the world. Anyone else feel the same way?

We are trying to change plan. What you’ll think about Aetna EPO, heard it pays 100% for IVF? Currently on BCBS not much benefits if we would want to skip IUI and jump to IVF. Any suggestions here would be helpful. Thank you.

Thoughts on CVS Health?

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

Sometimes, I think doctors are really experts at "do as I say, not as I do". We often advise those around us to take care of themselves, but we don't do the same.

If I’m just looking to slim down is the best thing to do at the gym run?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

I’ve had a bad case of work anxiety ever since I started a new job ~7 months ago. The adjustment was ROUGH. I was making mistake after mistake. I powered through and somehow got glowing reviews at year end, with people saying I’ve moved past that point.

I’m convinced I’ve only tricked people and sooner or later they’re gonna catch on. I have extremely bad Sunday scaries, I’m always fighting down my anxiety whenever a new ask comes through. I don’t know what to do.

PR agencies: why are we even talking about going back to the office before a vaccine? Our jobs can be done 100% remotely with no negative effects. I’m confused why there is such a focus on talking about this right now

Good recommendations for physical therapists in the area?

What are some of the vegetarian food services provider in Bangalore?
I prefer eating at a place with separate kitchen for vegetarian and non-vegetarian food and where chefs cook with utmost care at all times.
ps- moving out for the first time in Bangalore.

I truly believe it's time that face masks becomes as commonplace here as they are in Hong Kong. NYC is trying but I'm still seeing many people not using them. Especially friends in Texas tell me no one is.

I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

Anyone looking for accommodation near Citi kharadi Pune ?
I'm working in Citi and looking for the same.
We can find and share.
Please DM.

Genuinely curious, why do people love Panerai watches so much?! I think there nice but I’ve noticed that their beloved in the watch world

Porsche introduced the Macan T. Essentially a base engine Macan with a lot of the GTS appearance/suspension/features standard. With a few important upgrades it’s $70k flat. Thoughts on this vs a Macan S built to similiar specs costing $85-90?

What is the percentage annual appraisal hike given for CTC of 32 to 35 LPA at TCS? Grade: C3B

Hello TCS fishes, Are there any fixed days in a week like Monday and Wednesday for onboarding in TCS? Or people can onboard any days of the week.

Anybody works at CVS health Strategy and analyctics team? Would like to learn more about the team, opportunities and levels

What is the Salary of Associate manager in Accenture Technology, Netherlands ?
Work ex - 8 years
How much average an Associate Manager earns in Accenture Europe location?

Any medical science liaisons in the group and willing to share what helped them get their position? Starting job search in this role as a clinical pharmacist with 7 years of experience currently working as clinical pharmacy specialist is oncology. Thanks

Decided to make myself some breakfast today. What did I find in my fridge? Expired milk from 3 months ago, condiments and stale bread. Guess it's time to go grocery shopping.

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

My onboarding in progress in CTS. I have registered with NSR(National Skills Registry) and provided the IT PIN to my recruiter. Do I need to raise a request for EBC(Empanelled Background Checkers) verification at NSR?

“business advice: open the attachment” -RHONY playing in background

Hi Everyone Looking for Job change .
Need your referance.

Would anyone be able to provide a referral for Mckinsey please?! 🙏🏻🙏🏻🙏🏻

Anyone renew their lease in a managed/luxury building recently? Was your rent reduced to reflect the lower market pricing offered to new residents?

Going through the apartment hunt. What're your best sources/websites for (maybe for Cambridge/Watertown or quincy areas)?
Have only ever used craigslist in the past.

Any Boston weekend activity recommendations? Just moved here for school and looking for ideas!

We don't get salary of last month during notice period then when is it given?
How could someone manage who is living paycheck to paycheck
Ps: This is the first time I am switching

Example post:

24F,📍Carmel IN, willing to relocate within US only, Sunni

Wear a niqab/don't eat halal/don't drink/do shisha/have tattoo etc

Looking for cheap running shorts with a zip pocket for credit card - any recommendations?

Tips for aching knees? Just picking up running again. Averaging 12 miles a week the 3 weeks

At what mile count should you be replacing shoes? What shoes are you using, and why do you like them? I currently have the Hoka CarbonX

Who’s got their BQs done for 2021?!

Yay! Another running group!! Hi!

Anyone marathon training or planning to this year? Need some solidarity, ha.

Toronto Waterfront 2019 for me.

I live in a rainy area but love lightweight shoes. Any advice for waterproof running shoes that are lightweight?

Apparently Deloitte is one of the major sponsors for the Kentucky Derby Marathon this year. Anyone running that one?

IT band pain? Best stretches and ways to deal?

Knee pain immediately after running in the cold that subsides after you warm up. Anyone else have this problem? Solutions?

Have been running for the last few years and consistently get “dead feet” feeling after 3-4 miles. Feet go somewhat numb and I stop and stretch to relive the pain. Have tried a few different types of shoes (on cloud / altra / Nike) to no avail. Even tried the loosening of my shoes. Any advice? I’m in good shape and can cycle for 40-60 miles at a time so endurance isn’t the issue, it’s my feet. Please let me know if anyone has any suggestions!!!

Help. I’m training for a marathon and I’ve found that during longer runs (both inside and outside) I’m experiencing a ton of mucus / drainage in my throat that I don’t experience day to day....

Looking for good half marathons to run in San Jose. New to the area. All the upcoming races are either hill or trail runs. Are there any road races for a flatter option?

Need motivation to start running. How did y’all get back into it after getting out of it and becoming out of shape? Anyone?

Who else is doing the SeaWheeze Virtual Half Marathon? Ideal event for consultants 😁

Best shoes for flat feet?

Hey fish - for longer runs outdoors, what do you do about carrying water? Outdoor fountains aren’t really an option right now. 😂😭 Do you prefer to just hold a water bottle? One of those belt things? Female here if it makes any difference.

Any guided running app recommendations? Specifically looking for something where I can play either Spotify playlists or podcasts while also getting the guided run, if such a thing exists 😂

Does anyone travel with a roller? If so, what are your favorite travel friendly ones?

Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?