Choice on healthy snacks to pick up for the day / week. Westin or otherwise. Can't seem to figure out what's good or truly just bad for you. Can't carb load on cliff bars just to be seated all day 🍴

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As for good bars, try Quest Bars. I love them

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I sometimes just get plain chicken. Sounds weird but fills you up and isn't bad for ya. Greek yogurt, fruit, smoothies, hard boiled eggs, turkey jerky, dried fruit etc

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Beef jerky, carrots and hummus! Power Crunch bars are the best btw -15 grams of protein and only 5 grams of sugar

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The first week or two, I'll do the team dinners and then the third. I'll drop in that I need to workout more frequently and get my diet on check. Then I break away. With the occasional team dinner. Soon after, I always have others asking me for tips on how to stay healthy on the road or keep to a semi-regular gym schedule.

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I usually make a stop at whole foods Monday night for the week. They have prepackaged and hot meals, decent sushi, snacks etc. I m not into team dinners every night, as I like being fit haha

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Thanks ACN1 - agree those are good options. My team is the worst about eating or letting others eat at an appropriate time (for any given meal) - thoughts on grab and go snacks. Like brand specific bars?

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If you're in a major city, you can find places that pre-make meals. Jair heat them up. For example, Snap Kitchen in Chicago

Agreed with A1

@Sanfran1 will have to look into powercrunch thanks. At PwC I wish I could do snap or myfitfoods - how does one take care of their needs without looking like the non team player - unengaged unsocial un-waiting on everyone else so we can hold hands to go eat together and the same thing 😒 never had this problem at other firms.

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