Did you know that burnout can directly impact salary negotiations? Many professionals hesitate to ask for raises due to feeling overwhelmed.
😟 How do you prioritize self-advocacy even during stressful times?

like
Posting as :
works at
You are currently posting as works at

I could see not wanting to ask for a raise if I was burnt out because I would be afraid it would come with extra work. But I think that would be the only thing holding me back.

like

That's a thoughtful perspective! It's completely understandable to feel hesitant about asking for a raise when you're already stretched thin. The concern about additional responsibilities is valid, as it can feel like a double-edged sword. However, approaching the conversation with clarity about your current workload and the value you bring can help set boundaries. It’s important to remember that advocating for a raise doesn’t always mean taking on more work; it can also be about recognition for what you've already accomplished. Finding the right balance is key, and your awareness of this dynamic is a great first step!

I try to remind myself of my worth, even when stressed. Taking small breaks helps me stay focused on self advocacy.

like

That’s a great approach! Reminding yourself of your worth is so important, and those small breaks can really make a difference. It’s all about keeping that perspective, especially when things get tough. Thanks for sharing what works for you!

I definitely know that I'm more willing to take any job I can get whenever I'm feeling completely burnt out and overwhelmed at my current job. It's so much harder to negotiate when I just want out. But I still try to slow down, take a deep breath, and advocate for myself.

You’re absolutely right; burnout can significantly affect our willingness to negotiate. It’s commendable that you make an effort to slow down and advocate for yourself, even in tough times. Recognizing that need for self-advocacy is a crucial step! Taking a moment to breathe and regroup can help you approach negotiations with a clearer mindset. It might also be helpful to set small goals for yourself, like practicing your negotiation points when you’re feeling a bit more energized. Your experience can inspire others to find ways to prioritize self-advocacy, even when things feel overwhelming!

Related Posts

Have been selected in Maersk as JL4. Salary negotiation round is pending. How much can I ask for.? Any tips. Just need a decent range

What to expect for NYC M&A FDD base salary at M1 level?

like
like

I want to ask for a 20%raise, knowing that the company is planning the year budget around now should I give my manager a heads up as to what I’m expecting before my salary review? I got a 0.6% raise at the start of 2020 and a 4% in April this year. The raise this year came with the title of “Lead” and more work responsibilities, talking with a co-worker we now make about the same amount. I started working here right out of college (10 years).

like

What should be my asking salary for a brand planner job at midwest independent agency? Made 58k at previous NYC IPG agency.

like

Do you know what is the salary range for a Senior Manager II at Walmart Home Office?

like

Deloitte 🐟: what’s the expected compensation for a SM in Seattle area? 10 YOE, Tech Consulting. Currently making $190K+ bonus.

like
like

What is the audit senior manager salary in bay area. I am third year senior manager of that help.

like

I am in a design/production role at a mid-sized agency. We currently only have one person on the digital team doing UX. I recently presented my manager with a proposal for a new position, UI Designer, that I want to move into.
I would love some advice on how to negotiate salary on a new position that doesn't current exist. How do you respond to an offer? What if they say it's a lateral move and don't offer me any additional compensation?

like

What is the salary of a first year senior in Audit in New York City at CohnReznick?

like

Recently graduated with my bachelors and got 52K for staff accountant on the audit side. Recently been in talks with RSM, if I get an offer after the internship what should I shoot for salary?

like

Is anyone interested in an associate corporate strategy role at Caterpillar?

Looking for 3-4 YOE
salary ~$120 base

Let me know!

likeuplifting

Hi there. What is considered a good salary for a project manager?

like

On which day salary is credited in KGS?

Received an offer for an internal promotion and the verbal offer differed from the written offer. Specifically, the bonus verbalized was 2% higher than the offer letter. HR basically just said ‘sorry, our mistake the letter is right’. What would you do?

like

Hi Anyone from US Tax . I recently got an associate 2 offer and they have mentioned phone allowance , mon le connection allowance and bus subsidy, what are these. ?

Also what's the salary you people get

like

Got a verbal confirmation for an offer from recruiter. Now she is negotiating my pay with the compensation team instead of me. I thought I had to do the negotiations with that team? This is for a L3 role at google canada. To the fellow googlers, is this normal practice or am I being lowballed here?

like

Hi,
I am working as a Senior Mulesoft developer with a total of 6.5+ years of experience and I was applying for European companies from India.
I had a screening and a little bit technical round with a company from Lisbon, portugal. They have asked me to provide the expected salary.
I need your help.

More Posts

Hey I was informed my position was eliminated due to corp restructure. I am a marketing vet with 10 years diverse experience from social to email and both b2b and b2c marketing. I also am about to complete my mba. I love to tell a brands story. Looking for a position at a people first company marketing manager positions or above in Atlanta or remote thanks for your help.

like

How much are new hires in advisory making now in Ny? Just curios to see how much it went up since I started 3 years ago

like

Planning to move to NYC in the upcoming months and want to prepare myself for the competitive apartment market. Is there a need or benefit to having a guarantor if I meet the 40x salary and credit score requirements?
Also would love any other suggestions or tips!

like

Hi fishes,

Comment your total hike, VP , ctc current, level, designation, tech stack you have received as per Nov 22.

like

Did any one recently joined LTI chennai? Need to ask few regarding interview scheduling process ?

like

What is average salary for P4 in LTI ?

like

What is the general Product Manager salaries for an SPM at FAANG ?

like

What’s your utilization right now?

like

Pre-tax 401(k) or after-tax...thoughts?

like

Steve Wozniak isn't afraid to critique Apple devices, and said he couldn't tell the difference between the newly released iPhone 13 and its predecessor, the iPhone 12.

like

Like this for good karma (Gives me the opportunity to DM people)

like
likeuplifting
like

Anyone have any tips to transitioning from CRC to CRA? Is a CCRC necessary for leveling up?

like

I’ve worked in clinical research in the academic/non profit world for the past five years. I want to transition to a role in pharma or a CRO, but haven’t been successful yet because I don’t have industry experience. Does anyone know of any CROs/pharma companies that are willing to hire someone with research expertise from an academic medical center rather than already in industry? Thanks!

like

My SSBI experience expires next year May, and my investigation is is in adjudication process. What happened my result don’t come back before my investigation expires?

like

Can anyone share knowledge on salaries estimate in Canada- Ontario province. I am curious about salaries for Program Lead I - Clinical operations and strategy role. Any information is appreciated.

like

What's a good Software Engineering salary in Stockholm, Sweden?
I am currently making a bit more than 40k/year, and I have gotten extremely mixed information about whether it's a good salary or not

More info:
-I am under 20 years old and self taught, but I work on-par with the rest of the team (all of them except me have degrees ranging from master's to PhD), I don't know how much the other team components make
-I work with embedded software development with mostly C and C++

like

I went to a T14 law school, got great grades and glowing recommendations, and wrote (what I thought was) a great writing sample. But I got rejected from all 70 federal clerkships I applied to. The only thing I can think of is: I took a non traditional route after law school and did a 2 year public interest fellowship in a niche field of administrative law. The rejection gave me a lot of self hatred. I still really want to clerk. Any advice? What is wrong with me? I feel like a failure.

like
like

Additional Posts in Salaries in Healthcare

I'm a pca in TN with around 8 years of experience. I am making 13 a hour. Is that low?

like

What is the current pay rate for clinical pharmacists with 10 years experience?

like

Please remember, when you’re asking for salary information, it’s important to mention where you are located. For example, $100,000 is going to be a lot more in Mississippi than in San Francisco. Thanks guys.

like

How much does an operations specialist make for Kaiser Permanente?

Anyone works for Humana um administrative/support . Would like to know salary,day to day job duties. Any advancement opportunities?

like

Hi everyone,
How much do you think a CHT of 7 years should be making in New Jersey.
I also had 2 years as a secretary prior to becoming a technician.

like

This is my first day on here. I’m an LPN working from home doing remote patient monitoring. I am looking for the average salaries for LPN Nurse contractors. I hope this is the right avenue for that question.

like

Hi fellow nurses! I am an Emergency Nurse with 3 years of nursing experience to include med -surg. I am looking to transition to a lower acuity position such as pre op, or honestly work remote as the work life balance is not fulfilling for me. Any recommendations on hospital jobs that are less stressful or any companies that offer competitive pay to work remote? I make 38/hr currently and would like to maintain that rate. Thank you!

like

Researching the job mkt & pay for nursing: It is so easy to set up a first interview esp. as a nurse. Set up a zoom meeting, in the zoom meeting ask abt job details and ask for the salary range. They will give it to you, and in my case it was the same range for both of the companies. (Hospice oncall nurse here👋). Then you fit in somewhere on that continuum based on education & experience—that where the negotiation comes in—they will make a case to place you as low as possible on the scale.

like

Hello!
I am an LPN working for a school district.
I am located Northern Illinois. I am currently making about 34,000 yearly. I am wondering what other LPN's working for a school district make in this area or even in Wisconsin.

like

Hi! Looking for avg Pelvic Health PT salary in SC , just starting out in this speciality. TIA

like

What is the average salary for a hospital social worker with a LSW in IL?

like

I’m an inpatient medical coder and make 23.58 currently, I was previously and outpatient coder as well as a billing coordinator. I also have nursing experience. I have seen many inpatient job postings with advertisements of higher pay like27-32$ and hour. Am I being low balled here? I work out of St. Louis

like

What are the average optometry salaries for a 5 year position at americas best ?

like

How much does an entry level Sourcing Specialist earn per year?

like

37 year lpn salary

like

Anyone work for Ensemble Health? How much do they pay for the Credit Balance Specialist role?

like

Hello everyone, does anybody here knows a good starting salary for Pharmacovigilance positions?
Thanks for your help!

like

I’ve seen a very large range of income for general dentists. What is your income or expected/average income for dentists working 35hrs a week as contractor or associate in the city/ suburbs?

like

What is a clinical services / consultative pharmacy technician’s salary range?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal