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I see several posts from people asking how they can help during these times with a few extra $$$ to spend. Here is just one of many ideas.
www.stepuptothetable.com
#stepuptothetable is about helping local restaurants who are struggling during these times. I have seen numerous linkedin posts with videos where people challenge each other to step up to the table & buy meals & gift cards from their community restaurants. A great way for those of us who are more fortunate to support business & keep people employed.
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Nice try HR
Zyn
Dear HR, it’s caffeine
You’re looking at it backwards, take something to go to sleep. Get up 4-4:30, go for a run, get the creative juices flowing, and refreshed. Much more productive.
I’ve used Rhodiola Rosea, L-theanine and B-complex and a cup of caffeinated coffee or tea. It’s helped with my mental stamina to carry me through the day.
It’s helpful to go for a walk and yes, caffeine, but also, rest your body while at work if you need to. No need to push and pretend to be “on”. Scroll insta for a bit, relax, send a meme. Take a few short breaks during that period and then ramp back up your energy.