What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

Can anyone recommend a good cosmetic Dentist in Chicago? Looking to get some veneers for a few top front teeth that keep chipping.

Hii everyone,

My self Dr Neha, PharmD graduate seeking for job opportunity in clinical research field.

I'm really getting depressed day by day because I'm not getting any response from the recruiters.

I got passed out in the year 2021 and had worked in a CRO for 5 months only

Please help me out with the job opportunity, it will be really helpful for me.

Thank you

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

If I have access to both to buy through Fidelity, any reason to choose IVV vs VOO? Why do you pick one over the other?

This is a bit specific of a Q, but has anyone here gone to an ED treatment center in NY? Which one/Did you find it helpful?

So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

5/15 long put on GIS: 25% covid pump, FFCF shouldn’t change. Just hit a mighty resistance dating back thru 2017, weekly RSI at 65, price volume divergence since the beginning of rally

Has anyone here recovered from light to mild depression without medication? What were your tricks or natural meds?

I forgot to wear a mask in my apartment building common area. Ran back upstairs to get it but nervous and paranoid that I’ve been exposed. Is there anything I can do but quarantine and wait a few days to get tested? So mad at myself right now

Best hotel in NYC with a decent gym?

Just started Prozac a week ago. Do the side effects diminish? If so, when....any first hand experience?

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

Anyone use Cloudera? What has your experience been like?

Can folks share their experiences of working during 2nd and 3rd trimesters? How hard was it? What accommodations or adjustments did you make? I’m only in my 1st trimester now but will be starting a new job in October (4 months before my due date) and am nervous about not being able to be at my best

I got a vaccine appointment at javits but I just got one sooner at NYU. Am I able to transfer the javits appointment to a family member?

Anyone in Boston area need an accountability partner. I have always wanted to help people get in shape or at least build self confidence and body positive vibes. Not ready to open a gym yet but I’m open to changing one life at a time. 😊

We recently started the fertilization process with frozen eggs. I had 11 frozen and all survived the thaw but only 3 turned into embryos. We are waiting to see how many get to the blast state. Does any one know where I can find statistics on what the typical attrition / success rates are?

Does anyone know what busy season is like at SAX LLP? The role is permanently remote except when needed to go to clients. That seems very broad to me, will I have to commute to clients often?

I am a deputy manager with 8 years of experience in retail banking operations CTC is 5.64L, now HSBC global services is offering 70% hike, however, the grade will be assistant manager. Should I accept the offer? Would degrading the designation from deputy manager to assistant manager be a mistake? Please suggest.

So people in Risk Advisory, I guess we’re Technology Risk now 🤔🤔

How is WLB in synechron for UBS client? Also any suggestions are welcome regarding organisation as I’m yet to decide whether I’ll join or not as I have couple or other options but synechron is paying most.
Thanks in advance for your reviews and suggestions.

Just an fyi, I created a bowl called Primary Teachers K-2 if anyone on here would like to join a bowl to specifically focus on grades K-2. 😁

How Can we changed the Project in Wipro.

What are your thoughts about wearing chinos to work?

Good places for a massage/spa day? Just looking for a gift card as a present to be used when things open back up.

In town for a few days, anyone know the “code” to get into the Red Phone Booth speakeasy?

I feel burnt out by how ruthless the tech industry in US is, but I also know I’m making much more money than people outside of tech or consulting.

How do you adjust your WLB?
I’m so burnt out that I wish I could yell at people who were not kind or supportive to me, but those people often unfortunately were in position of power.
I don’t like unkindness, but my anger is just very bottled up…
What can I do to stay level-headed even when the other side is disrespectful?

Hi folks. Just collecting some info.
Please drop ur ctc if u r 6or7yoe as data engineer. How much u r getting and if u switching how much u r expecting. This will help the upcoming data engineer to negotiate better.

We just moved into a 50 year old house. We got the popcorn ceiling removed in the garage plus had the walls done. We didn’t use an official asbestos expert because of the price.

The horrible, dirty people that lived there before us left us a crappy mess. Hope we are not exposed, nor the neighbors.

Annual review coming up. Looking for suggestions for asks…

8 YOE, Current 125 base, TC ~140.

Median base for my title/geo ~170 (mean ~166, 0.75 ~226).

Certs: CIPM, M365 Security Admin/Architect, AWS SOA, AN, & Security.

Vet, Inactive TS.

Highlights of the year: flew out on 12hr notice to evac E Europe-based employees & families, plugged 3 exposures before they became breaches, built TVM/privacy program from scratch, onboarded new CNAPP.

(-) Still a student (GIB: BA/MS expected ‘24)

Hello Guys,

Could please name the PSU BANK projects with EY ?
How is the work load in PSU projects ?

Hello, in my previous organisation I worked in development domain (Oracle IAM Tool and Java)and my post was software Engineer, i joined Wipro as project Engineer in April 2022 and was assigned non technical project as an analyst.

I fought my way hard to get released from the project. However my designation is changed as Analyst. Should I ask for change in designation as I know that analyst is non-technical profile? Would my designation impact my future role as well?

Anyone have any tips how to stay full between meals?

Accidentally found the song ‚Life‘ by Zivert on Spotify. Perfect to lighten up a Sunday morning. Anything else you find worth sharing music wise? Have a great one!

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Anyone have a smart scale they like? I just got this Withings scale and it is all over the place with the body fat measurements. A good 8 points higher than the inbody at my gym. And also just swings like 3-4 points on its own. I’m fine if it’s off, but I want it to be consistent with itself so I can check my progress.

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

Best hotel in NYC with a decent gym?

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

Does anyone else get super gassy during/ after flying?

I experience anxiety attacks, more frequently as of late because of the leadership changes at my current job. Does anyone have any helpful tips to dealing this anxiety attacks?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Anyone use magnetic earrings to promote lymph flow? Notice any effects or have any info to share on that topic?

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

Help! If I'm going to fall off the healthy eating wagon, it is most likely between 3 and 4 pm. I believe it is normal for blood sugar to dip at this time which may be why cravings are strong. Even if I eat something healthy, I will still crave salty crunch and it is so hard to resist. Would not buy such foods if it was just me at home, but do not live alone. Tips????

How do I pick a personal trainer?

After every meal, I crave some sort of dessert even if it’s a piece of chocolate. Has anyone found a way to curb those cravings? I’ve been trying to eat fruit instead but it just doesn’t do it for me.

What is your go-to low cal alcoholic cocktail?

What type of shocks to wear during yoga?