Does anyone attend F45? How is it, worth it?

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I also have done it and love it. Don’t start on a Saturday, it’s the hardest day

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I’ve gone and prefer sweat 1000. But it’s personal preference as I enjoy more cardio in my workouts

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Been doing it regularly since March, with great results. Never done interval/cross/weight training before, so I don’t have much to comp it to, but I definitely like it.

Yes I’ve been going for 2 years and it’s how I start out most of my days! I like tog eat the workout done early in the am so I have my evening to myself. I love the variety of classes and workouts and that they host 45 day challenges fairly often and it helps with motivation!!

Only worth it if you are consistent

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