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It’s very hard when this happens, things that have got me through slopes
- Lean on network, go out for a moan and a laugh about everything that’s BS
- identify what is making you miserable and work to change it w people lead / practise lead / team be it role rotation, drop or pick up a plus one that actually interests you, change some of your work patterns or … just say no. Nope to everyone and be frank - bit burned out and need a few weeks to just focus on day job
lol I felt this on day 1 of work, 20 years ago
See if you can get mental health leave or just use your days off to give yourself a break
People lead and practice leads are the same.