I haven't worked nights in years! I just finished three night shifts in a row, and I'm totally wiped out. My feet hurt so bad, and I'm exhausted but can't fall asleep. What do you all do to feel better after rough shifts like this?

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I worked nights for years and it screwed up my sleep schedule for YEARS. I could not go back to working nights even if I wanted to. I usually took some kind of sleep aid when I needed to get to bed after a rough shift.

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Nights is a lot and I feel it does a number on your body

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