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Wtff still the office address is not given 🥲🥲🥲
Hey Fishes, I have resigned from EPAM systems and got an offer from Nokia with an increase of around 25%, Now EPAM is trying to get me back as they and the Client thinks that I’m one of their valuable asset. EPAM is ready to Match the offer but still….. confusing mind for retention and all. Please help me with thoughts !EPAM Systems
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Caffeine, take a walk, eat less carbs
smelling salts
I would go to my car on lunch and nap
Pro
How is your sleep at night? Getting 8 hours? If getting 8 hours and still feeling fatigued, I’d recommend looking into a sleep study. Know some people who experienced this and turns out they had sleep apnea. A cpap machine was life changing
Did you end up going to the doctors?
take a nap
As someone who was often falling asleep at work because I used to drink coffee. I've found a much better solution - herbal tea blends - Crushed Botanicals Apothecary Energized Focus. It gives me the added boost I need throughout the day to stay focused but a natural caffeine option. Let me know if you want the link.
https://www.crushedbotanicals.com/products/energized-focus-tea-blend
Work out.
COFFEE ☕️
I promise this was me first 6 years of my career while in office. I was simply bored.
Coffee, or get up and take a 10 minute walk
8 ball of speed
Get more sleep. Stop eating sugar.
Wear earbuds and listen to an interesting or funny podcast.
I can’t write emails/ documentation and listen to a podcast is what I’ve learned. Music, not a problem.
Sleep at your desk like my manager
Trade me jobs, you won't have time to think about falling asleep.
I found a heavy lunch with a lot of carbs makes me groggy in the pm. Instead I opt for a light lunch with less carbs helps. I have a Yourgart and granola bar works for me.