I’m stressed, depressed and starting to reach a really bad point. Childhood trauma is coming back up etc. Starting to think that I need to go to a inpatient recovery center. No substance abuse problems or anything like that. Just need help getting over this hump. Does anyone have a recommendation of a place that’s like Canyon Ranch, but has a strong one on one therapy program. Also, could my ex use this against me in family court? Split custody now…

likehelpful
Posting as :
works at
You are currently posting as works at

Please talk to a therapist to get the right help regarding treatment and a lawyer to get the right counsel on any impact on your custody ❤️ everything shared here will just be well-meaning opinions.

like

Can you take time off and also begin therapy? Ask the therapist not to take notes or to take vague notes if you’re afraid of the notes ever being produced in court and used against you. I’m not sure if this is ever done in family court but I know it happens in injury lawsuits.

like

That’s an excellent suggest. Thank you

like

I am repeating what folks have already mentioned but please see a therapist who specializes in trauma. I was there at the start of this year when a personal situation along with a work situation caused my PTSD to recur and made me spiral. See if specialised therapies like EMDR or CPT can be used by your therapist. Most of all, know that you will get through it. Be kind to yourself. Weave things that you enjoy into your daily routine even if for 15-30 minutes. Make sure you workout (even moderate activities like walking help) and are out in nature. You might want to look into Polyvagal theory as well. All the best!

like

You need to see a therapist who specializes in trauma

like

I just wish you the best of luck in your journey to take care of self first 🙏

like

Wishing you luck, everything will be ok.

like

Related Posts

Women who went back/forgave your cheating partner, why did you do it? Did it work out in the end?

like

Any recs for amazing AD(H)D docs/psychiatrists in Pittsburgh, PA? I am not having success.

like

Really anxious about having kids. How do I get over the anxiety of knowing that I may pass it on ?

like

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Dad passed away 2 months ago. I traveled to India and stayed for 2 months, dealt with significant red tape to close his cards, loans, transfer pensions, etc. A succession certificate is WIP for one of his accounts, so mom decided to stay back until it’s done. Mom has always refused to hire a maid, loves to hoard, cleans superficially, the house is always a mess when I visit and all my India trips are spent cleaning including this one. I’ve fought with her a ton over the last two months as well..

like

Having a moment and wanted to make a post. I lost a special family member suddenly in April 2020. And then another July 2020. And then the most influential person in my life in February 2021. And then another big loss in April 2022. I’m still grieving. Every single day. Some days are better than others. I’ve had heightened anxiety and depression with it. My heart hurts all of the time. I miss them all so much. Some days just seem to be better than others.

like

I’m leaving for a vacation and packing my bags. This little guy won’t leave my side knowing I’m packing a suitcase. It’s breaking my heart.

Post Photo
like

Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

For those of you with young children and a 2000 billable requirement, could you share what your typical daily schedule is like? Also do you have time to fit in exercise?

like

Hey all, just claiming my seat on a Saturday night. Was just struggling and another comment helped me get back to a healthy space. If anyone is struggling tonight, know there’s one fellow here thinking of you

likeuplifting

I am preparing for my first trial! Very nervous but excited. All tips and suggestions welcomed please!

like

Just found out my boyfriend of 3 months (talking stage was about 6 months before making it official) slept with his ex a couple times while we were talking. After we agreed to be exclusive. Without protection. I’m so crushed 😞

like

My fiancé will NOT stop talking about her ex. After I found out they were texting arguing she justified it by saying it was about the dogs and not them. Even though Her social media is full of his pics. She still sends him $50 a month for dog food, still goes to work right by his place and suspiciously needs keys. I try to bring it up and I get dismantled for being too mean and making “false accusations.” How much more obvious can it be?

like

Getting a treadmill at home next week, we have hardwood floors that are stained and was wondering if we should have any mat/protection below the treadmill before placing it on? Any suggestions or recommendations ?

like

Anyone have to retake their NIPT test? My results came back as insufficient quantify and I’m freaking out. I’m 11.5 weeks. Not a high BMI or anything so I’m worried something is wrong with my baby

like

Can folks share their experiences of working during 2nd and 3rd trimesters? How hard was it? What accommodations or adjustments did you make? I’m only in my 1st trimester now but will be starting a new job in October (4 months before my due date) and am nervous about not being able to be at my best

Anyone have recs for a Nephrologist/Kidney doc?

like

There’s this guy at work I really like. We’re really really good friends but I’ve caught feels since the day I met him and I just want to tell him how I feel but I don’t want to ruin our great friendship. He’s the closest friend I have.

likefunny

confession:i regret not prioritizing finding a good partner when i was in my college/early career years and envy those who did. it's harder now mid-senior career because you have less time and it actually requires you put time and effort into finding a good relationship

likeupliftinghelpful

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

like

More Posts

Joining Google in a few weeks and assuming I will be moving to the Bay Area sometime this year. For people who have kids, what do you do about schools? My wife and I are looking to buy a place but most the public schools in the South Bay are rated terribly. It’s good to note we don’t have kids yet but are trying to think longer term. Are schools even considered in the resale value of a house? Thoughts and insights appreciated!

like

Can we start a thread for all the acronyms? Y’all lose me with all the lingo 😂

funnylike

Had on-site a month ago and recruiter has promised an update several times and not followed through. Anything I can do other than following up once a week? I think I’m the backup candidate but would be helpful to get more clarity

like

I’m looking for a creative lesson to match this standard. Any suggestions ?

Post Photo

Anyone have any tips on finding great content creators? Ty in advance!

tbh, i refuse to believe a single one of these memes isn’t actually made by a queer person. but i do love the headline

Post Photo
like

If you’re a fourth year in biglaw, what responsibilities are you given in m&a? I feel like I still haven’t had a ton of opportunities working on purchase agreements (and mostly just take the lead on ancillary work streams) and I’m afraid I’m falling behind others in my class year.

like

Anyone have experience in bringing over a blood relatives children as a dependent into usa? If so, which visa ? And what’s the process to follow

like

Looking for experienced Data Scientists and ML Engineers to grow my team. I’m head of Machine Learning and Data Science at one of the largest Fintechs. Shoot me a message if you’re interested. (ex consulting manager) Thanks!

like

I’m searching for a full time Sr Level Agency Producer in Raleigh. If you have any recos, please send them my way!

like
like

How reliable is Lexus and is maintenance outrageously expensive? Considering an RXh at some point and I’m hesitant after being burned on crap reliability and expensive repairs with Audi

Hey, I’m thinking of getting a Mazda CX-5 2022. Is it a good car? Is it worth the price? Any problems I’ll run into in the future? Please talk about it! This is my first car and I’m super anxious and need to make a deposit soon! Thanks. Is it expensive to maintain?

like

Hi Fishes,

I'm looking for a job change for a Business Analyst role and having over 3.5 YOE in Ecommere and ERP domains. Pls let me know if any relevant positions available. I'm also a certified scrum master (CSM).

Note: will be able to join within in 15 days.

like

Hi everyone Today is my tcs doj and I got a mail from my onboarding manager that your doj is postponed please connect with your recruiter.
What might be the reasons.

Hi Fishes,

I work at TCS for Apple as an ML engineer, I have overall YOE of 5.5 years and relevant exp is 2 years, I am serving notice period and I have a few offers from start ups, but looking for opportunities in Companies like Big 4 and FAANG. My expertise is more in Deep Learning , Computer Vision and Natural Language Processing, IF you have any relevant referrals please feel free to reach out to me.

Thanks in advance

like
like

What is the rejection rate for canada wp this year?
I have been rejected for us visitors visa twice two years back.. so having doubts about canada wp.. would this cause any issues?

like

anyone know why this error message happens for linkedin business page?

Post Photo
like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal